Wet Dreamz

By Jose Gonzalez

As men we are expected to be a provider, be strong, have it all put together, and know all there is to know about sex. In this podcast we will discuss all the taboo topics surrounding men's sexuality ... more

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FAQs about Wet Dreamz:

How many episodes does Wet Dreamz have?

The podcast currently has 37 episodes available.

Wet Dreamz episodes:

February 27, 202636. "There's no trauma trophy...for whoever gets the most": Decoding Male Trauma
About the Hosts:
Jose Gonzalez: Jose Gonzalez is a sex therapist and a licensed professional counselor. With significant experience in helping individuals navigate sexual health and relationships, he co-hosts the "Wet Dreams Podcast" where he addresses a variety of topics related to sexual health, trauma, and therapy.
Dr. Brad Hinman: Dr. Brad Hinman, a seasoned licensed professional counselor and licensed marriage and family therapist, is also a sex therapist. Alongside his co-hosting duties on the "Wet Dreams Podcast," Dr. Hinman brings a wealth of knowledge about psychological trauma and its impact on sexual health.

Summary of Episode:
In this engaging episode of the Wet Dreams Podcast, we explore the intricate relationship between trauma and sexual health, focusing on its implications for men. Through thoughtful discussion, they explore the nuances of trauma, distinguishing between "big T" traumas like chronic abuse and "little T" traumas such as minor accidents. Our conversation underscores the importance of understanding trauma's lingering effects on the mind and body, and how these manifest in sexual health issues.

The episode delves deep into how trauma can manifest as various behavioral patterns in men, from emotional shutdowns to compulsive sexual behaviors. Key psychological concepts such as fight, flight, freeze, and fawn responses are explored, particularly the latter, which is often overlooked but critical in understanding trauma reactions. With practical advice for recognizing and addressing these issues, we emphasize the importance of therapy and the therapeutic process in resolving trauma and improving sexual health. We discuss how uncovering underlying trauma can not only alleviate sexual dysfunction but lead to healthier coping mechanisms and relationship dynamics.
Key Takeaways:
Trauma can be categorized into "big T" and "little T" types, emphasizing both the nature of the event and its personal impact.
Common trauma responses include avoidance, emotional shutdown, and compulsive sexual behavior, often unnoticed by those affected.
The "fawn" response, especially in sexual contexts, represents a self-preservation mechanism during trauma but can lead to confusion and guilt.
Effective therapy can help individuals uncover underlying traumas influencing their sexual behaviors, leading to healthier and more fulfilling relationships.
Open discussion and self-questioning can empower individuals to address trauma and its manifestations in everyday life.
Timestamp
0:00 Understanding Trauma's Impact on Sexual Health and Men's Wellbeing
7:42 Understanding Trauma Responses in Relationships and Emotional Shutdowns
12:41 Understanding Trauma's Impact on Sexual Behavior and Performance
18:02 Exploring Self-Reflection and Therapy for Behavioral Change
23:00 Therapists as Mental Health GPS for Navigating Personal Growth
25:56 Confronting Trauma and Its Impact on Sexual Behavior
31:47 Secrets, Social Media, and the Wet Dreams Podcast Disclaimer
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33min
February 06, 202635. The Cold Comfort of ChatGPT: Why AI Can't Replace Your Therapist Yet
About the Hosts:
Brad Hinman and Jose Gonzalez are both experienced mental health counselors and sex therapists. Brad Hinman, also known as Dr. Brad Inman in the podcast, has built a robust career helping individuals navigate the complex interplay between mental health and sexual wellness. Jose Gonzalez, the host of the Wet Dreams Podcast, brings a wealth of knowledge from his background as a mental health counselor and sex therapist. Together, they delve into issues related to intimacy, relationships, and the evolving role of technology in mental health.

Summary
In this intriguing episode of the Wet Dreams Podcast, hosts Jose Gonzalez and Brad Hinman explore the rising trend of utilizing AI, specifically ChatGPT, in mental health therapy and sexual wellness contexts. With a focus on how these AI tools are reshaping conversations around mental health, the hosts undertake a live experiment, simulating a therapy session with ChatGPT to understand its potential and limitations in addressing issues related to pornography addiction and relationship dynamics.

The discussion centers around the increasing use of AI for personal issues, especially as it pertains to sexuality and intimate relationships, giving a nod to its role as both a therapist and a companion. As the hosts engage with ChatGPT, they critically evaluate its responses, emphasizing the importance of empathy and connection—elements often missing in AI interactions. The episode provides a thoughtful examination of AI's capabilities and its shortcomings when compared to human therapists, especially in understanding and processing complex emotions and relational contexts.

Key Takeaways
AI's Role in Therapy: The hosts investigate how AI, like ChatGPT, is being used by individuals as a tool for mental health support and sexual communication, noting the pros and cons.
Therapeutic Effectiveness: The inherent lack of empathy and personalized understanding in AI-driven therapy sessions is highlighted as a significant limitation.
Consistency and Transparency: For effective therapy and relationship building, both human and AI-driven, consistency, transparency, and clear communication are emphasized as crucial.
AI as a Supplemental Tool: While AI can offer structured guidance, it cannot replace the nuanced understanding and emotional support found in human therapists.
Collaboration Between Partners: In managing issues such as pornography addiction, the importance of mutual consent and shared decision-making in discussing or disclosing the issue to others is underscored.

Timestamps
0:00 Exploring AI's Role in Mental Health and Sexual Therapy
2:35 Navigating Relationship Challenges Amid Pornography Addiction
12:10 Rebuilding Trust and Communication in Relationships
18:44 Collaborative Disclosure and Accountability in Recovery Journeys
23:36 Navigating Habit Change and Support Systems for Personal Growth
27:39 Therapists Critique ChatGPT's Empathy and Effectiveness in Sessions
35:44 Exploring AI's Role in Romantic and Sexual Interactions

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37min
December 19, 2025 34. "I'm only here to get d*ck and weed": Wild Reddit Stories on Sex and Relationships
In this insightful episode of the Wet Dreams podcast, hosts Jose Gonzalez and Dr. Brad Hinman delve into real-life Reddit stories revolving around relationships, sex, and mental health. Equipped with the expertise of seasoned sex therapists, they navigate complex emotions, offering professional perspectives on each scenario. From handling sexual desire misalignments in relationships to the awkwardness of caught-in-the-act moments, the episode explores varied dimensions of human intimacy.
The hosts engage in dynamic discussions about the challenges and stigmas surrounding sex, interspersed with real-life anecdotes that listeners can relate to. Addressing issues such as pornography's impact on relationships, they provide thoughtful analyses, emphasizing the importance of open communication. This episode not only entertains but enlightens, as Jose and Brad illustrate the intricate dance between personal desires and relationship demands. Dive into their entertaining yet educational conversation as they blend humor with serious counsel, providing insights into maintaining healthy relationships amid modern complexities.
Timestamps
0:00 Struggles of a Relationship Affected by Porn Addiction
9:12 Parental Boundaries and Awkward Discoveries
14:26 A Tale of Misaligned Expectations in Casual Relationships
21:18 Struggling With Relationship Attraction and Emotional Conflict
22:26 Navigating Relationship Challenges and Domestic Violence Concerns
29:17 Exploring Relationship Dynamics and Sexual Desire Challenges
37:10 Struggles with Trust and Intimacy in a Relationship
38:48 Navigating Relationship Challenges and Emotional Trauma
43:17 Awkward Encounters and Unspoken Moments at the Boyfriend's House
48:33 Wet Dreams Podcast Offers Entertainment and General Information
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50min
October 11, 2025 33. "Some part of them believes....that they were scum, and then they start telling themselves that" Step 5: Disassembling
In this episode of the Wet Dreamz Podcast, we dive into STEP 5 of their eight step recovery model for men struggling with out-of-control sexual behaviors, such as porn use and sex addiction. Titled "Disassembling," this step focuses on breaking down the underlying patterns and coping mechanisms driving these behaviors. The conversation explores how unresolved trauma—whether big or small ("big T" or "little t")—often plays a hidden role, even when many men minimize or dismiss their own experiences.
We discuss the importance of acknowledging and addressing past trauma, recognizing harmful thought patterns, and understanding the self-perpetuating cycle of unhealthy coping mechanisms. We also touch on the resistance many men feel to labeling past experiences as traumatic, the societal stigma around acknowledging vulnerability, and the ways trauma impacts both individuals and their relationships. The episode encourages listeners to confront difficult truths, question negative self-beliefs, and seek healthier ways to cope and heal, all while emphasizing that meaningful change, though uncomfortable, is both possible and worthwhile.

Eight Step Model viewable PDF⁠⁠
https://shorturl.at/MDJUC

Timestamps00:00 "Disassembling and Setting Boundaries"
06:13 "Mislabeling Childhood Sexual Abuse"
08:52 Recognizing Hidden Emotional Trauma
10:40 Disassembling Harmful Coping Mechanisms
15:00 Realizing and Overcoming Negative Coping
19:56 Systems Resist Change
20:58 Recovery Brings Challenges and Change
25:03 "Understanding Triggers and Actions"
28:50 "Affairs Aren't Real Life"
31:48 Breaking Harmful Coping Patterns
34:45 Surface vs. Deeper Behavioral Analysis
37:30 "Wet Dreams Podcast Disclaimer"

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39min
September 08, 2025 32. "Take this part of you and shove it aside...it's unacceptable" The "Silent Father" Effect: How Dads Shape Male Emotional and Sexual Health
In this episode of the Wet Dreamz Podcast, we dive deep into the impact of the "silent father" archetype on men’s emotional and sexual health. We reflect on how having an emotionally distant or stoic father often shapes sons’ ability to understand and express their feelings, and we share some of our own experiences as well as what we’ve seen in our clients. We talk about the ways this dynamic can lead to struggles with emotional awareness, difficulties in relationships, and even compulsive behaviors later in life.
We also look at why these patterns repeat across generations and discuss the confusing family messages that so many of us received growing up about emotions and vulnerability. Throughout the episode, we emphasize the importance of starting small—just noticing your feelings—and being patient with yourself as you develop new emotional skills, even if it feels awkward at first. We even touch on how partners can support each other through this process.
This conversation is personal, honest, and packed with insights for anyone looking to better understand the effects of father-son dynamics and how to start healing and breaking those cycles.
Timestamps
00:00 Impact of the Silent Father
04:46 Silent Dads, Silent Emotions
08:01 Traditional Male Problem-Solving Methods
11:52 Reflecting on Masculine Emotional Resistance
14:06 Family Image and Secrecy
18:26 High School Sneak Out Drama
20:22 Impact of Upbringing on Adulthood
25:00 Emotional Suppression and Addiction Cycle
27:54 Emotional Disconnect in Relationships
29:57 Emotional Awareness Post-Crisis
33:45 Parental Emotional Disconnect
36:36 "Embrace Noticing and Trying"
40:21 Parenting and Emotional Growth Analogy
43:26 Podcast Disclaimer: Informational Use Only
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44min
July 25, 2025 31. "51% of you wants to get better, and 49% of you wants to keep using" Step 4: Define the Problem
In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into Step 4 of their eight-step recovery model: defining the real problem behind compulsive sexual behaviors like porn use. They emphasize that while porn might seem like the core issue, it’s actually a symptom of deeper emotional needs—such as a lack of affirmation, respect, or validation—that aren’t being met in healthy ways. The conversation explores how therapists help clients uncover these underlying issues by looking for themes in their personal histories and recurring emotional patterns. Jose and Dr. Hinman share insights on the challenges men face in identifying their “why,” including resistance to change, never having reflected on their motivations before, and societal habits of compartmentalizing problems. The episode ends with practical advice for those struggling to define their core issues, encouraging gentle self-reflection and curiosity to find healthier coping mechanisms rather than relying on porn or other destructive habits.

Eight Step Model viewable PDF⁠
https://shorturl.at/MDJUC

Timestamps:
00:00 "Defining the Problem: Step 4"
06:27 Identifying and Addressing Needs
07:08 Life's Bird's Eye View Insights
11:43 Resistance to Change
15:49 Identifying Roots of Conflict
18:35 Reflect on Past to Heal Future
22:34 "Understanding and Disassembling Coping Mechanisms"
24:57 Overcoming Negative Behaviors
27:09 Personalized Coping Mechanism Discovery
33:41 Introspective Coping Without Unhealthy Habits
36:04 "Be Your Own Detective"
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38min
July 12, 2025 30. "90% of what we worry about isn't true": What Really Happens in Your First Sex Therapy Session
In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman break down what to expect during your first visit to a sex therapist. They discuss common anxieties and misconceptions—like embarrassment, fear of judgment, or not knowing what sex therapists actually do—and reassure listeners that sex therapy is professional, confidential, and supportive.
The conversation covers what typically happens in a first session (mostly talking, no physical exams!), the range of issues sex therapists help with (from desire differences and dysfunction to infidelity and sexual identity concerns), and practical tips on how to prepare. Above all, they encourage listeners to feel comfortable seeking help early and highlight the importance of honesty, openness, and humor in the therapeutic process.
Timestamps
00:00 First Sex Therapy Visit Guide
04:59 Lack of Sex Therapy Education
07:03 Talking Openly About Sex
12:41 Therapy Avoidance Phenomenon
15:07 Confidentiality and Honesty Encouraged
18:16 Problem Identification and Solutions Collaboration
20:32 Unique Challenges in Sex Therapy
25:08 Misconceptions About Sex Therapy
27:09 Define Therapy Goals
32:18 Restoring Lightness in Relationships
33:18 Lightening Awkward Conversations
38:06 Sex Therapy Insurance Coverage
42:07 Detached Perspective on Sex Therapy
43:20 "Wet Dreams Podcast Disclaimer"
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44min
June 27, 2025 29. "You're pressing the nuclear button": Divorce, Sex, and Self-Esteem
In this episode of the Wet Dreamz Podcast, Jose and Brad get real about divorce—how messy, confusing, and emotionally tough it can be, especially for guys. They talk about everything from couples using divorce as a threat, to the weird “should we/shouldn’t we?” dynamic around sex during and after splitting up. The hosts dive into how divorce can seriously mess with a guy's sexual confidence, self-worth, and even lead to things like erectile dysfunction, especially when jumping into new relationships too soon.
They also tackle the myth of staying together “for the kids” (spoiler: the kids almost always know what's up), and remind listeners that it’s way more important to work on yourself, figure out what went wrong, and give yourself time before diving into something new. There’s a lot of honesty here—about heartbreak, confusion, and healing—and the big message is: don’t go it alone. Therapy, reflection, and reaching out for support can make a massive difference when you’re picking up the pieces after a divorce. If you’re in the thick of it or just coming out the other side, this episode is a comforting, no-judgment look at how to move forward with a little more clarity and self-compassion.
Timestamps
00:00 "Divorce and Sexual Health"
06:18 Sex During Imminent Divorce
07:44 Confusing Intimacy and Relationship Status
13:03 Divorce: Men's Sexual Self-Esteem
16:14 Sex, Relationships, and Emotional Confusion
18:40 Misconceptions After Relationships End
20:53 Fear of Vulnerability and Intimacy
23:40 "Double Heartbreak Reflection"
28:49 "Relationships Complicated by Kids"
32:40 Kids Sense Troubled Relationships
34:56 Triggers in New Relationships
37:30 Post-Divorce Therapy Guidance
40:21 Divorce and Sexual Health Strategies
43:42 Self-Reflection for Personal Growth
47:53 "Growth Through Divorce Challenges"
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50min
June 13, 2025 28. "Men are ready for sex much quicker...it doesn't mean that they want to": Men's Libido
In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into the topic of men experiencing lower libido than their partners—an issue they note is more common than people might think. They discuss the emotional challenges men face, such as feelings of shame, fear of rejection, and worries about not living up to societal expectations regarding masculinity and sexual desire. The conversation covers various factors that can impact male libido, including stress, mental health, medications, sleep habits, and relationship dynamics.
Jose and Dr. Hinman also explore how comparison—whether through social media, friends, or unrealistic cultural narratives—can create added pressure and dissatisfaction. They tackle the misconception that men should always be ready for sex and highlight the importance of open communication between partners. The episode concludes with practical advice for men, emphasizing the value of emotional connection, taking personal responsibility for one’s sexual experiences, and seeking support when needed.
Whether you’ve found yourself questioning your own libido or are supporting a partner through this experience, this episode offers validation, insight, and actionable tips for navigating sexual desire and fostering healthier relationships.
Timestamps
00:00 Addressing Lower Male Libido
03:47 Male Compartmentalization Myth
07:33 "Stress, Sex, and Personal Relief"
11:17 Rejection Anxiety in Relationships
15:56 Newness vs. Monotony in Desire
19:08 Porn, Masturbation, and Sexual Desire
22:43 "Importance of Open Communication"
25:35 Enhancing Desire Through Connection
26:43 Owning Your Sexual Desire
31:51 Wet Dreams Podcast Disclaimer
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33min
May 30, 2025 27. "It wasn't this random surge of p*rn in your brain, there's reasons" Step 3: Progression
In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman discuss STEP 3 of their eight-step recovery model for addressing out-of-control sexual behavior—"Progression." Building on previous steps (creating distance from the behavior and examining sexual history), they dive into understanding the ups and downs of sexual behavior over time. They explore why it's crucial to identify periods of high and low use, examine what circumstances contributed to those patterns, and discuss the importance of recognizing escalation or tolerance in behavior. The conversation highlights the value of looking beyond surface-level triggers to understand the underlying reasons and needs driving the behavior, while also emphasizing the importance of focusing on healthy coping mechanisms and not falling into shame. The episode is practical, encouraging listeners to reflect deeply on their own patterns and to recognize hope and personal agency in their recovery process.
Eight Step Model viewable PDF⁠⁠
https://shorturl.at/MDJUC

Timestamps
00:00 Behavioral Reset and History Analysis
03:58 Addiction: Understanding Progression
08:20 "Internal vs. External Influences"
10:18 "Coping with Life's Challenges"
13:59 Empowering Control Over Life Choices
16:58 "Building Emotional Depth"
19:39 Reflect on Internet Usage Patterns
23:04 Extracurricular Sexual Activity's Impact
27:12 Escalation of Content Tolerance
29:19 Assessing Progression in Relationships
32:28 Cycle of Addiction Explained
35:54 Finding Lessons in Life's Challenges
39:22 Revisiting Past Efforts for Success
44:02 "Client Empowerment in Next Steps"
46:27 Wet Dreams Podcast Disclaimer

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48min

FAQs about Wet Dreamz:

How many episodes does Wet Dreamz have?

The podcast currently has 37 episodes available.