Boomers love secrets!

I said it. Maybe you flinched reading that—maybe you’re nodding along, feeling it deep in your bones, the way “don’t tell anyone” was as common in your house as “finish your peas.” This episode is for every person who grew up in a family where “put on a smile” was mandatory, pain was packed neatly away, and no news—good or bad—ever left the front door until it was passé.

I’m Lauren Howard (L2). Here’s the deal: I was raised by a Greatest Generation dad and a very boomer mom. Our home? “Curated” was not an Instagram aesthetic, it was a lifestyle. Major life events? Hush-hush. Fights? Don’t you dare let the neighbors know. Moving across the country? Tell no one—not even the kids, until a for-sale sign is basically in your face.

Fast forward to adulthood, and I’m the one who “shouldn’t tell,” but thirty seconds later I’m blasting my life out to the internet. It’s a push-pull dance between inherited silence and radical honesty—a lifelong project of untangling which secrets keep us safe and which just keep us isolated.

WHY LISTEN?

• If you're part of the cycle of "boomer secrets" and want to break the shame around pain and joy.
• If generational expectations shape your willingness to be open about your struggles, and you want to over come them.
• If embracing your whole self, not just the curated parts would improve your life.

Click play. Let’s un-curate, together.