Coach Blu is going solo for a quick update. The update? We had some legit technical difficulties trying to record today's episode. Josh's internet is wonky and we couldn't record a full episode. He believes solar flares are messing up his internet (source: Google and about 4 out of 5 people who wear tinfoil hats)?

But don't you fret ... there will be a party this week! Actually you'll be getting TWO episodes this week to make up for the delay! LISTEN NOW!!!!!!!!