Host Rob Cramer opens the show talking about the Rangers narrowing their search for a head coach, and then breaks down the Islanders incredible playoff run. After the break, he gets into the Yankees failures so far, and then the finishes it up with the first place Mets and recognizing the greatness of Jacob deGrom.

Host Bill Donohue kicked off the show discussing the upcoming Tom Seaver event at the Cradle of Aviation, continuing with the the major leaguers who served in WWII on this the 77th anniversary of D-Day. Then 3x batting champ and 1964 Rookie of the Year Tony Oliva joined the show and reminisced about his storied career.

Originally aired March 7th, 2010 on WGBB's New York Hockey Talk.

Host Rob Kowal talks with former New York Islanders head coach Al Arbour. Rob began by speaking with Al a bit about his career as a defenseman in the NHL, where he won a Stanley Cup in Chicago with the Blackhawks , and two in Toronto with the Maple Leafs. Al discussed how playing on those Cup winning teams, and how he eventually became involved in coaching and his eventual start with the New York Islanders. Al talked about when the Islanders team started to turn a corner in the mid 1970s... how Al's coaching philosophy changed over those early years... the Isles 4 straight Cup winning teams... his decision to return to coach the team in 1988 after scouting for a few years... the 1992-93 Isles playoff run... how coaching has changed in the NHL compared to when he was behind the bench... the importance of knowing your players to be successful as a coach... what it was like to coach Isles star defenseman Denis Potvin and how he "hated his guts!"... his induction into the Hockey Hall-of-Fame in 1996... his return behind the bench for a game in 2007... his thoughts on whether or not the league today can or will see another dynasty like the Isles... his thoughts on the Isles team at the time... how the NHL game has changed over the year... the future of the Islanders on Long Island...

Host Rob Cramer begins the show talking with Colin Stephenson, who covers the New York Rangers and the NHL for Newsday Sports. Topics discussed included the Islanders/Penguins series current tied up at 2-2, and what the off season looks like for the Rangers.

Host Bill Donohue begins the show talking sports with native Long Islander and News 12 Long Island meteorologist Geoff Bansen. Later Bill talks with David Krell, author of 1962 Baseball and America in the Time of JFK and author Tim Wendel, author of Escape from Castro's Cuba.

Host Bill Donohue welcomes former Yankees DH Ron Blomberg to discuss his new book about Thurman Munson, The Captain and Me. Then Bill talks with Phil Sklar, the co-founder of the National Bobblehead Hall of Fame and Museum.

Host Andy Suekoff begins the show talking with Andy McNeil NHL hockey sports bettor for the VSiNLive Sports Betting Network. Later, Andy welcomes DJ Bien-Aime, the New York Jets beat reporter for the NY Daily News.

Host Bill Donohue talks with Hall of Fame first baseman Rod Carew, folllowed by Mike Puma, author and New York Mets beat reporter for the New York Post.

Host Gary Harding and John Panarese talk with more with Paul Kreischer from Isles Talk, who joined the show for the entire hour. The guys discussed league wide playoff implications, the power of Jacob deGrom, and the issue at Manchester United where the fans stormed the pitch.

Hosts Gary Harding and John Panarese talk Rangers hockey with Mollie Walker from the NY Post, followed by some Islanders hockey talk with Paul Kreischer from IslesTalk.com.