Host Rob Fried began the show talking about the Jets and Giants disappointing seasons, Eli not getting it done and the Jets on there way with a franchise quarterback. Later Rob took some listener calls, and spoke about some people we lost this past year.  

Host Rob Fried begins the show talking with author, teacher and coach at Half Hollow Hills High School West on Long Island Bill Mitaritonna, who spoke about his new book Last of the Redmen: Memoir of a St. John’s Basketball Walk-On. Then Rob welcomed Derek Murphy from marathoninvestigation.com, as he works to find runners that...

Host Bill Donohue talks with Marty Liquori about his track and field battles with Jim Ryun, and welcomes Jeff Francoeur, who spoke about his days with the Mets, and the recent baseball Hall-of-Fame selections Harold Baines and Lee Smith.  

Host Rob Fried welcomes Hall-of-Fame High School coach Jack Smithlin to studio to discuss amateur sports. Rob also took a call about a dinner of top basketball coaches and players in New York city that took place in Florida last week. In the second half of the show, Rob talked with coach Ron Naclerio of...

Host Rob Fried opens the show discussing the Giants dismantling of the Redskins, OBJ’s quad injury, the Jets victory thanks to Sam Darnold’s late game winning drive, the Mets need to make additional trades and how much will the Yankees will spend to put themselves over the top. Neal Aronin, head of a Florida group...

Host Rob Cramer opens the show breaking down the pros and cons of the Robinson Cano to the Mets trade, then gets into what was a tough day for the Jets and a day of redemption for the Giants. Rob closes out the show with a little Knicks talk, and touches on the Rangers retiring Vic...

Host Bill Donohue welcomes back author Nick Hirshon to discuss his book We Want Fishsticks! and those wonderful years of the New York Islanders franchise, and later re-airs an interview with former Detroit Tigers OF Willie Horton.    

Hosts Gary Harding and John Panarese keep the show rolling along with author Nick Hirshon joining them in the WGBB studio, welcoming guest Christian Arnold from Islanders Insight, who spoke about the Islanders current roster at the quarter point of the season. John drove the second half of the show, discussing the Mets and some...

Hosts Gary Harding and John Panarese welcome author Nick Hirshon to the WGBB studio, to discuss his book We Want Fishsticks! and those wonderful years of the New York Islanders franchise.    

Host Rob Fried opened the show talking some Giants and Jets football, followed by some discussion on documentaries in search of greatness and genetics in sports, taking some calls on on sports genetics. Later Rob welcomed Andrew Gross, who follows the Islanders beat for Newsday, talking with him about the Islanders fisherman jersey back in...