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What A 36-Hour Fast Taught Me About Hunger And Dieting
Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast.
Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
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7575 ratings
Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast.
Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator
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