Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a>

Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator

Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a>

What A 36-Hour Fast Taught Me About Hunger And Dieting

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

Share What A 36-Hour Fast Taught Me About Hunger And Dieting

Sign up to save your podcasts

What A 36-Hour Fast Taught Me About Hunger And Dieting

What A 36-Hour Fast Taught Me About Hunger And Dieting

More shows like Lean Life Radio

Metabolic Freedom With Ben Azadi

Fasting For Life