What a Fuster Cluck by Lolita Keys

A mother is shot dead in broad daylight. A place of worship is stormed during service. And the country explodes into competing narratives before the facts are fully in. In this episode, we cut through the noise around the Renee Good shooting — the Minneapolis incident where a 37-year-old was fatally shot by an ICE agent — and the shocking protest that spilled into a church service chanting for justice. 

Forget black-and-white slogans. What we’re witnessing isn’t just politics — it’s propaganda in overdrive, turning everyday Americans into foot soldiers for causes they barely understand. We unpack how social media, tribal narratives, and extreme messaging warp reality, fuel outrage, and pit citizen against citizen. Is the outrage about justice, or has something deeper — and more dangerous — taken hold?

If you’ve ever watched headlines explode and felt like you were missing something deeper, this conversation is your wake-up call.

📢 Comment: What side are you on — or are you done with both sides?
👉 Share if you’re sick of being manipulated by headlines and hashtags.
👉 Subscribe to What a Fuster Cluck for clarity instead of outrage.

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New Episodes every Monday!

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If this episode resonates with you, please share it with someone who could benefit from, or be inspired by its message. Thank you for your support, and as always, please remember to Like, Follow, Subscribe, & Share!

Is it possible we have been sold the lie that work is the enemy of life balance. In this episode of What a Fuster Cluck, I’m joined by leadership veteran Shane Bartholomew, who dismantles the tired “work-life balance” narrative and replaces it with something far more realistic — and freeing.

Burnout isn’t about working too hard. It’s what happens when your work feels meaningless, disconnected from mission, underuses your strengths & passions, and drains you instead of fueling you. Shane breaks down how reframing work as additive — not competitive — can completely change how you experience your days, your mornings, and your energy.

We get practical: habit stacking, maximizing mornings, mentoring as a multiplier, integrating faith and values into your career, and how to “win the day” without feeling the often empty and tiring hustle culture. If you’re high-functioning but exhausted, successful but restless, this conversation will hit exactly where it needs to.

What a Fuster Cluck Podcast - New Episodes Every Monday!

Available on:

Apple 🍎: https://podcasts.apple.com/us/podcast/what-a-fuster-cluck-by-lolita-keys/id1838326998?i=1000744768411⁠

Spotify 📡 : ⁠https://open.spotify.com/episode/0P8QlRo1cAlCtAP0D1cImd?si=xgv9ghLYSEeBoVgdAtj_sg&t=7&pi=W273Nd9_QLixV⁠

YouTube 📺: https://youtu.be/2TVnkC2ddaw?si=6KZC98Ug1DLOiuq8⁠

Email me with guest and show topic requests and ideas: ⁠[email protected]⁠

Follow me on Social:

Instagram: ⁠https://www.instagram.com/whatafustercluck/⁠

Facebook: https://www.facebook.com/profile.php?id=61580610509558⁠

X (Twitter): https://x.com/lolitakeysWAFC

If this episode resonates with you, please share it with someone who could benefit from, or be inspired by its message. Thank you for your support, and as always, please remember to Like, Follow, Subscribe, & Share!

A Political Commentator and Constitutional Lawyer just called Megyn Kelly a “nasty aging crackpot”—and somehow that’s supposed to be normal discourse now.In this Aging Gracefully episode of What a Fuster Cluck, I share the secret sauce of my morning routine—but quickly peel back the real issue: a culture that treats women like expired products once their childbearing years end.

We talk about insecurity, Botox & filler culture gone too far, and why so many women feel pressured to freeze, inject, and erase themselves just to stay “relevant.” This isn’t about vanity—it’s about power, worth, and what happens when society constantly reminds women that aging equals invisibility.If you’ve ever felt the quiet panic of getting older in a youth-obsessed world, this episode is for you.

What a Fuster Cluck Podcast, available on Apple, Spotify, & YouTube!

New Episodes every Monday!

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SPOTIFY 📡: https://open.spotify.com/show/0lE9HboTitJQ5kTHlCdtNV?si=ZyTsUiDWQL6XUNHx3eXmmg⁠

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APPLE 🍎: What a Fuster Cluck by Lolita Keys What a Fuster Cluck by Lolita Keys⁠

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Buckle up, truth-seekers – this episode of *What a Fuster Cluck* rips the lid off the Minnesota daycare fraud scandal uncovered by investigative powerhouse Nick Shirley, where millions in taxpayer dollars vanished into thin air, proving fraud doesn't discriminate – it's rotting our immigrant communities, citizens, and government from the inside out. But wait, it gets worse: We're diving into the bombshell extraction of Venezuela's President Maduro and his wife, exposing how regime changes like this (hello, Yemen, Syria, Iraq, Afghanistan disasters) only breed global hate and drain our already struggling and divided nation, while Trump talks "temporary" control abroad instead of fixing America's potholes and deficits. Mainstream media? Bought-off propaganda machines keeping you divided and distracted – time to ditch them for real alternative sources. We're regressing on racism, empires are falling drunk on power, and even Biden floated this Venezuela mess but now Dems are flipping out. If you're fed up with the hypocrisy, corruption, and chaos threatening our nation, this episode hits hard with the unfiltered truth you won't hear anywhere else. Don't just listen – get passionate about saving this country, share, and join the fight to turn this fuster cluck around!

Alternative news sources cited and discussed in this episode include some of the following:

PBD Podcast: https://podcasts.apple.com/us/podcast/pbd-podcast/id1526697745?i=1000743332397⁠

System Update with Glenn Greenwald: ⁠https://podcasts.apple.com/us/podcast/system-update-with-glenn-greenwald/id1669610956?i=1000743624248⁠

Breaking Points: ⁠https://podcasts.apple.com/us/podcast/breaking-points-with-krystal-and-saagar/id1570045623?i=1000743634957⁠

Part of the Problem: ⁠https://podcasts.apple.com/us/podcast/part-of-the-problem/id833706616⁠

The Ezra Klein Show: ⁠https://podcasts.apple.com/us/podcast/the-ezra-klein-show/id1548604447⁠

The Megyn Kelly Show: ⁠https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305⁠

🔥 Hit play NOW on What a Fuster Cluck – if this episode fires you up (and it will), smash that like button, drop your hottest take in the comments, and share with every fed-up friend to blow this wide open! Let's make the truth go viral – subscribe and turn notifications on for more unfiltered chaos-busting episodes. What's your biggest takeaway? Tag a friend who needs to hear this! #WhatAFusterCluck"

What a Fuster Cluck Podcast, available on Apple, Spotify, & YouTube!

New Episodes every Monday!

Like, Follow, Subscribe, & Share!

SPOTIFY 📡: https://open.spotify.com/show/0lE9HboTitJQ5kTHlCdtNV?si=ZyTsUiDWQL6XUNHx3eXmmg⁠

YOUTUBE 📺: https://youtube.com/@whatafustercluckwithlolitakeys?si=58UaLdO6S1Rk5_38⁠

APPLE 🍎: What a Fuster Cluck by Lolita Keys What a Fuster Cluck by Lolita Keys⁠

Email me with guest and show topic requests and ideas: [email protected]

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She did everything right — and still got sicker.

Doctor after doctor. Test after test. Symptoms that didn’t make sense. Answers that never came.My guest this week, Laine Tigges, refers to her long journey of trying to understand and uncover just what it was that was triggering her chronic illness symptoms the “Carousel of Care” — a brutal loop of appointments, dismissals, and dead ends that so many people (especially women & mothers) know all too well.

In this episode of What a Fuster Cluck, we unpack her long, exhausting, and nearly life-breaking journey through a missed Lyme disease diagnosis, the emotional toll of not being believed, and the moment everything finally clicked. Once properly diagnosed, she reclaimed her health — blending traditional medicine with holistic healing — and took her life back.

Now? She’s using what she learned to help others escape the same cycle.

This conversation is for:• Women who feel dismissed by the medical system• Mothers navigating unexplained symptoms• Anyone stuck chasing answers with no roadmap• And those wondering if “it’s all in your head” is actually a red flag

Because sometimes the problem isn’t you —It’s the system.

This episode, as with so many of my other episodes, reminds listeners that you MUST be your own healthcare advocate, fight for your wellness, and listen to your body.

This conversation is for:
• Women who feel dismissed by the medical system
• Mothers navigating unexplained symptoms
• Anyone stuck chasing answers with no roadmap
• And those wondering if “it’s all in your head” is actually a red flag

🎧 Listen now. Share this with someone stuck on the carousel.

Helpful Links:

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*Laine's Instagram: https://www.instagram.com/feeltohealwellness/

Mind Your Body: https://a.co/d/hQtGTB2

Info on Lyme Testing:

~An ELISA (Enzyme-Linked Immunosorbent Assay) is the initial screening blood test for Lyme disease.

~The Western blot test confirms Lyme disease by detecting antibodies (IgM/IgG) to specific proteins of the Lyme bacteria, used as a second-tier test after a positive ELISA to spot certain protein "bands" for diagnosis.

In this episode of the What a Fuster Cluck Podcast, I’m pulling back the curtain on my nighttime skincare routine as part of the Aging Gracefully series. From the creams and serums I actually use (and why) to the supplements and daily habits that support skin health from the inside out, this is a real, no-fluff conversation about what it means to care for yourself as you age—without chasing perfection.

We’ll talk about why nighttime rituals matter, how stress, sleep, and nourishment impact your skin just as much as products do, and how aging gracefully is less about turning back the clock and more about supporting your body with intention. If you’ve ever felt overwhelmed by skincare trends or wondered what actually makes a difference long-term, this episode is for you.

✨ New episodes every Monday.🎧 Available on Apple Podcasts, Spotify, & YouTube.

• 
  https://frequense.com/LolitaKeys/product/all-products/frequense-rise-vibe-revrs-bundle-tub-skufre-bundle-019us-id69?cat=bundles
• Liposomal Vitamin C (Life Science)
• Nordic Naturals Ultimate Omega
• Osmosis Stem Factor
• Eminence Organics
• Glycolic Acid Toner

Email me with your questions: [email protected]

If this episode resonated with you, please like, share, subscribe, and follow the What a Fuster Cluck Podcast so you never miss an episode. Your support helps this conversation reach more people who are craving nuance, honesty, and balance.

#WhatAFusterCluckPodcast

#AgingGracefully

#InsideOutWellness

#NighttimeRoutine

#SkinHealth

#LongevityLifestyle

#PerimenopauseWellness

#SelfCareRituals

#HealthyAging

#WomenSupportingWomen

#HolisticHealth

#WellnessPodcast

#MindBodySkin

#ModernMotherhood

#SlowDownToGlow

America is the wealthiest nation on Earth — and yet we offer zero federally mandated paid maternity leave. In this episode of What a Fuster Cluck, we rip the bandaid off one of the most normalized injustices facing mothers today: the expectation to give birth, heal, bond, and then get your ass back to work like nothing happened.

We compare the United States to countries that actually get this right — places that value raising children as essential work, not an inconvenience to productivity. We dig into how American capitalism rewards overworking, glorifies burnout, and pushes consumerism over connection — all while mothers are left to navigate unpaid leave, financial stress, and cultural shame for choosing family over career.

This isn’t just about maternity leave. It’s about identity, values, and what kind of society we’re willing to accept. If we truly honored mothers and children, we’d have to slow down, buy less, compete less, and radically rethink what success looks like. And that kind of change? It threatens a system built on exhaustion and consumption.

So let’s talk about it. Loudly. Honestly. And without apologizing.

What a Fuster Cluck Podcast. New Episodes every Monday!

Available on Apple, Spotify, & YouTube

Email me with guest and show topic requests and ideas: ⁠[email protected]⁠

Follow me on Social:

Instagram: https://www.instagram.com/whatafustercluck/⁠

Facebook: https://www.facebook.com/profile.php?id=61580610509558⁠

If this episode resonates with you, please share it with someone who could benefit from, or be inspired by its message. Thank you for your support, and as always, please remember to Like, Follow, Subscribe, & Share!

#WhataFusterCluck

#MaternityLeave

#PaidFamilyLeave

#SupportMothers

#WorkingMoms

#MotherhoodUnfiltered

#MaternalMentalHealth

#PostpartumReality

#Feminism

#ParentingPodcast

#AmericanCulture

#CapitalismCritique

#BurnoutCulture

#RaisingChildrenMatters

#WomenSupportingWomen

#MomLifeUnfiltered

#EndTheGrind

In this episode of What a Fuster Cluck, I respond to Sean Ryan’s recent conversation with Ryan Montgomery about the dangers of online gaming.
While they bring up legitimate concerns every parent should hear, the conversation also leans heavily into sweeping generalizations and subtle (…and not-so-subtle) parent-shaming.

So today, I break down why blanket statements about parents do more harm than good, and how we can have better, more productive conversations when we stop pointing fingers and start working collectively to protect and guide our kids.

If you’ve ever felt judged for how you parent—or overwhelmed by the noise—this episode is a breath of fresh air, nuance, and sanity.

Audio Clip Episode Credit to Shawn Ryan episode #255

What a Fuster Cluck Podcast, available on Apple, Spotify, & YouTube!

New Episodes every Monday!

Like, Follow, Subscribe, & Share!

Available On: SPOTIFY 📡, YOUTUBE 📺, & APPLE 🍎

Email me with guest and show topic requests and ideas: [email protected]

If this episode resonates with you, please follow, rate, and share the podcast.
Tag a parent who needs to hear a more balanced, judgment-free take.
And join the conversation with me on social—your voice matters here.

#WhatAFusterCluck #ParentingPodcast #RealParentingTalk #ModernParenting #ConsciousParenting #ParentingCommunity #OnlineSafety #OnlineGaming #DigitalParenting #ParentingWithoutShame #NoMoreParentShaming #KidsAndTech #PositiveParenting #MomsOfInstagram #DadLife #PodcastEpisode #PodcastLife #ListenNow #NewEpisodeAlert #ParentingSupport

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🎧 Show Description

In this episode of What a Fuster Cluck, I sit down with Bret Hawkins — lead MC of Altered Egos and regular with Are Friends Electric — for a raw, wide-ranging conversation on music, identity, technology, health, and what it  means to stay human in a fast-moving world.

Bret shares his evolution from Christmas Caroler, to drummer, to MC frontman, and his unlikely path into hip-hop while wrestling with imposter syndrome as a white rapper. He talks about gratitude, finding the love of his life, “Jam”, blended families, the shocking and painful loss of one of his closest friends,  Altered Egos band mate, and fellow MC, Mike McAfee, lifestyle changes after a health wake-up call, and the emotional mastery behind his songwriting. Together,  Bret and I unpack how tech is warping human connection, why authenticity matters more than ever, and the power of real communication — in music, in relationships, and in life.

If you love conversations that blend humor, honesty, and hard-won wisdom, this episode is one you won’t want to miss.

On this episode of What a Fuster Cluck, I explore how America’s cultural pendulum has swung so far in every direction that we’ve lost any sense of balance. We’ve overcorrected to the point where nuance is gone, extremes dominate the narrative, and the vast majority of people are left unheard. I take a hard look at the societal trend of overcorrection—how well-intentioned attempts to “fix” cultural issues have instead created polarization, confusion, and a widening gap between everyday Americans and the loudest extremes.

Suggested Reading:

The Anxious Generation: https://a.co/d/3sa8yca

The Righteous Mind: https://a.co/d/9IZuoYy

Irreversible Damage + Bad Therapy: https://a.co/d/ikd0T5b

The Parasitic Mind: https://a.co/d/8gccvUP