Join me for this solo episode where I share my advice on how to cultivate positivity. This isn't about adding loads of positivity hacks into your day but instead how you do this at the core of your being - by looking at your beliefs.

I share what beliefs are, how they are created, how they might be impacting you and questions to reflect on.

If you think a friend would find this episode helpful, I would really appreciate you sharing it with them. And if you’re enjoying the podcast, it would mean the world to me if you could leave a review, as it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Daisy Morris, Social Media Strategist and Founder of social media consultancy and online community, The Selfhood. Daisy is a breath of fresh air in the social media world, always sharing down to earth advice and her lived experiences, this episode is no different. In this episode, Daisy shares her incredible journey from losing all of her clients in the pandemic, to writing a book and how she has overcome challenges along the way.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Daisy’s journey to where she is today
• The pressure to create and grow your following
• Prioritising your nervous system
• Achieving things she once didn’t think were possible
• Negative self-talk Tina
• Overcoming fear and becoming a TedX speaker
• Microdosing confidence
• Experiencing social anxiety
• Turning hardships into your purpose
• Daisy’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Daisy:

• The Selfhood Website
• The Selfhood Instagram
• The Selfhood TikTok
• Daisy’s LinkedIn
• Buy Community Is Your Currency

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me for this solo episode where I share my advice on how to get fear to become your friend rather than your enemy.

I talk about…

• Why fear shows up to keep you safe
• How you may have been unconsciously programmed
• What the root of your fear could be
• Why you need to shift your perspective on fear
• The comfort zone
• How I've faced my fears
• How you can activate your parasympathetic nervous system to calm your body

Good luck with starting to step out of your comfort zone and making fear your friend. You’ve got this!

Please share this episode with a friend who also wants to face their fears! You could become each other’s accountability partners when you start stepping out of your comfort zone.

If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Alyssa Jaffer, a freelance journalist who writes for Stylist, Forbes and many other well-known publications. In this episode, Alyssa shares her feelings on moving to the UK, experiencing lots of change and how her career has evolved through it all. If you want to understand how to pursue a passion and freelance alongside your full-time role, this is a must listen!

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Alyssa’s journey to where she is today
• Cultural differences at work
• Shifting her career from Journalism to Digital Marketing
• Rejecting feedback and learning from the process
• Advocating for your own career
• Getting in our own way
• Overcoming self-doubt to write for Stylist magazine
• Ways to focus on how much you’re achieving
• Finding motivation to freelance alongside a full-time role
• Alyssa’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Alyssa:

• Alyssa’s Website
• Alyssa’s LinkedIn
• Alyssa’s Instagram

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Goodness Victor, a Music Business Exec working as part of Spotify’s Music Partnerships team. Goodness’ courage to follow her interests and pivot when things haven’t felt right is incredibly inspiring. Her story is the perfect example of following your gut whilst also having a plan.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Goodness’ journey to where she is today
• Pivoting from Design and Innovation to the Music industry
• Ending up in a job that didn’t exist when she was younger
• Having the courage to change when things didn’t feel right
• Allowing your career to evolve
• Positive procrastination
• Always having a plan
• Trusting herself and going with her gut
• Realise younger you knew what career to choose
• Goodness’ 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Goodness:

• Goodness’ Website
• Goodness’ LinkedIn
• Goodness’ Instagram

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me for this solo episode where I share my advice on how to become your best self, from a mindset perspective of course! I will be talking you through the 6 key pillars of mindset: intentions, beliefs, language, thoughts, questions and perspectives. Really hope you find this episode helpful – let me know any lightbulb moments or if you have any questions!

Please share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website
• Download my to do list template

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Ire Ife-Alabi, a Partnerships Manager at Frieze. Honing her skills in the world of luxury e-commerce and art platforms, Ire is the perfect example of how living life true to your values can help you succeed. This is the episode for you if you want to feel reassured about how life unfolds beautifully and that success doesn’t necessarily mean starting your own business.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Ire’s journey to where she is today
• Mentally draining internships
• Making mistakes and owning up to them
• Transitioning from Fashion to the Art industry
• Having an impact from doing a 9-5
• Not knowing where she's going but knowing how she wants to do it
• Always being kind
• Embracing fun in life’s overwhelming moments
• How life can feel like ticking boxes
• Ire’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Ire:

• Ire’s LinkedIn

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Teresa Ferreira, a Brand Consultant and Creative Director, specialising in sustainability and impact. In this episode, Teresa discusses how she worked her way up the corporate ladder before founding her studio for purpose-led businesses to leverage creativity for positive change and strategy to create standout brands. I’m so excited for you to hear her journey and have no doubt it will help, especially if you’re considering taking this leap yourself.

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Teresa’s journey to where she is today
• Being an arty kid in an academic family
• Experiencing burnout
• Having many mid-life crisis’
• Allowing ourselves to be human
• Pushing yourself out of your comfort zone to get out of your rut
• Developing creative confidence
• How she detaches herself from her creative ideas
• Learning to love the “what am I doing with my life” moments
• Teresa’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Connect with Teresa:

• Teresa’s Website
• Teresa’s LinkedIn
• Teresa’s Instagram

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me for this solo episode where I take you through 6 steps to help you take action plus my thoughts on following your intuition. Grab a pen and paper, make some notes and I hope you find this helpful!

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.

Join me as I interview Amber Shand, a Keynote Speaker, Consultant, and Software Engineer. In this episode, Amber discusses her experience of University and how her journey has enabled her to help women in tech to take up space, use their voice, and build confidence, through the She Bytes Back community. If you’re interested in moving into a completely different industry and role, this is a must listen! Amber’s inspiring energy is just what you need!

Please do share this episode with a friend who you think would find it helpful! If you’re enjoying the podcast I would appreciate it so much if you could leave a review, it helps me reach even more people to normalise not having it all figured out.

Together we discuss:

• Amber’s journey to where she is today
• Feeling shame around not getting great grades
• Going through the process of University clearing
• Not taking no for an answer and taking bold action
• Having a vision and focusing on the first step
• Bottling up emotions to embracing how she feels
• Finding compassion towards herself
• People not seeing her potential
• Asking herself what she wants her story to be
• Amber’s 3 pieces of advice if you’re feeling stuck right now, thinking what am I doing with my life...

Emotional Agility Book

Connect with Amber:

• Amber’s Website
• Amber’s LinkedIn
• Amber’s Instagram
• She Bytes Back

Connect with me:

• Instagram
• TikTok
• LinkedIn
• Visit my website

Hosted on Acast. See acast.com/privacy for more information.