Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

What are BODi blocks? (and other updates in top home workout programs)

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Today Mickie is sharing the latest updates inside Beachbody on Demand, MOSSA on Demand, The Ness Digital and Tracy Anderson's Online Studio!

 

Links mentioned in this episode

My full (written) review of BOD

My Review of MOSSA on Demand

My Review of Tracy Anderson's Online Studio

My Review of The Ness Digital

One Strong Southern Girl website (there are 100's of reviews here) onestrongsoutherngirl.com

One Strong Southern Girl VIP Newsletter (all the latest updates in the women's health and fitness industry sent to your Inbox twice a month)

Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz

Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order

...more
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)By Home Fitness Expert and founder of One Strong Southern Girl
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