'ask dorothy'

What Are My Boundaries?| A Real Life Client Story

The WISDOM podcast  Season 2 Episode 72

 

The topic of boundaries is a popular theme in therapy and an important personal practice when you are seeking to make your life better and to feel an ease in happiness.

 

When you have clear and present boundaries that you live by, it makes it easier to navigate your life.

 

It allows you the autonomy to always choose based on your needs and highest values; and others appreciate and respect that you know yourself well and are consistent – in your words and actions.

 

The definition of a boundary is: something that indicates or fixes a limit or extent.

 

In this episode of ‘ask dorothy’ I share one client’s journey to repair the damage of not having healthy boundaries in place with the solution of building those boundaries – now.

 

If your needs and requests have not being heard nor respected by others; it’s time to get clear about what is okay and what you no longer will continue.

Setting boundaries and then upholding them begins with a change in how you think and your willingness to honor yourself first.

 

If you are unhappy with how others treat you – if you have felt a lack of care and respect in the value that others show you; and if others consistently make demands of you; of your time, help, efforts, and also love – you may be listening because you realize it's time to set your boundaries and to better uphold what you decide for how you want to exist in your life; and the parameters for your relationships.

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

 

 

If you have a question or if you would like my guidance or help, please reach out to me:  [email protected]

 

Find all Episodes of The WISDOM podcast here  

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More Resources and Love:

* This Is What Therapy Can Do For You [Podcast Episode]

* The Power of Saying "I'm Sorry" [Podcast Episode]

* The Ultimate Self-Love WISDOM toolkit

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternellwww.eternell.net/album/illuvia

Accompanying Music: Eternell, 'alcyone' condensed & 'alcyone' energy-transmission