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What Are You Growing Thru?
What Are You Growing Thru? episodes
- Healing Your Relationship With Your Inner ChildYour inner child & your ego are each other’s best friend. Let's start unpacking that!Youtube Channel: https://www.youtube.com/@thevlogofgrowthBusiness Website: www.whatareyougrowingthru.com15 min
- Getting To The Top of The MountainGetting to the top of the mountain is not easy so here’s some ways to help you on the journey. NEW YouTube Channel: https://youtube.com/@thevlogofgrowth!!!18 min
- Emotional Regulation: Get Out Your FeelingsEmotions are a part of our every day experience, outside of our control. So we have to learn how navigate the emotional space.9 min
- The Process of Doing It Scared
This episode is for those who need a little encouragement while in the beginning stages of reaching a goal, who are in the process of building their empire from the ground up, and who is pursuing something that scares them.
the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ |TikTok: @growwithkriss
13 min - Give Grace In Your Own SpaceGiving yourself grace is just as important as giving it to others. the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ |TikTok: @growwithkriss11 min
- Reciprocation Versus Expectations
In this episode, I distinguish the differences and overlapping ideas of reciprocating energy versus holding expectation.
the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ |TikTok: @growwithkriss
11 min - Unaffordable TherapyMinority groups, specifically, are not allowed access to the mental health resources that are needed because of the inability to afford consistent therapy sessions. Let’s talk about it!13 min
- Do Friendships Have A Honeymoon Phase?We meet people, we vibe with them, we find that they understand us, we feel like they are there for us when we need someone, etc. etc. But at what point do we consider them to be a friend? And at what point do we begin to feel like we don't where we would be without your bestie? And what is it that hold this friendship together?19 min
- The Voice of Anxiety Versus The Voice of IntuitionAnxiety comes in many shapes & forms, but one way to quiet the loud voice of anxiety to allow your intuition to lessen your worries & trust your gut.18 min
- Adulting Is GhettoTransitioning into adulthood is something that we’ve all experienced & still experiencing, every day. What has your experience been like? Was it an easy transition, or a struggle? Or a little bit of both? Let’s talk about it!23 min
About What Are You Growing Thru?
From the publisher's feed
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru…
some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.