Today Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes!

 In today's episode I talk about: 

• What blocks safety in the nervous system 
• How to identify what is blocking safety for you personally 
• The things to avoid if you want to anchor in safety 
• Mistakes people make when trying to regulate their nervous system 
• The most efficient way to bring safety into your nervous system 
  and more

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.


Links:

Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn

Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching

What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast


Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/