What Changed? with Dwayne Smith

Psychologist and co-founder of "Get Mentally Fit", Emily Johnson teaches us about her evidence based approach to mind wellness. Learn how to build habits so in times of pressure you can continue to perform and focus in a healthy way!

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If you want to truly stand out, be more you and less of what you see around you.

Ellina Watanabe, Human Essence Coach, shares her story about being embarrassed and uncertain about herself to embracing her unique humanness.

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Meet Besan! A mindset coach trained in neuro-linguistic programming and cognitive behavioural therapy who focuses on expansion mindset do you can grow with ease! If well-being mindset is your goal, this is your episode!

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Are you struggling with depression, anxiety, grief, uncertainty or something else? You are not defined by your results, you're defined by your journey!

Dr. B. talks about mental health and her education doesn't come from schooling alone, it's rooted and led by her experiences.

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Have you ever felt not good enough? Smart enough? Trained enough? Qualified enough? Comparing yourself to others to see how you aren't measuring up? Could you imagine feeling confident, prepared and valued?

Tune in to discover how you can go from feeling like a "fake" to the best one for the job!

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Leadership and development coach, Corrina Thewlis-Smith educates on how leading as a women doesn't need to mean leading as an alpha.

Her teachings will empower you to lead from your "roots" in a way that honours who you are at the core; without compensating!

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The Travelling Nobody, John Folak, dives into how we can leave our footprint on this journey of life and be our highest and best use to the collective. What's your intuition nudging you on? What are you here to do?

Take the call to adventure and click play on this podcast episode!

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Dr. Marcus Warner and Dr. Jim Wilder, are authors who use neuroscience to lead us on the 4 uncommon habits that improve focus, engagement & productivity.

Learn how to create a culture that energizes people to do their BEST (not just focus on results!)

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What's the most exciting thing about being a leader? It's when you find your groove and learn to lead your way!

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Learn why just doing your job isn't enough anymore these days. Laury will teach you how connections are key to getting ahead in this episode of the Mind Leadership.

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