Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

What Do I Do When Meditating & I Hear Tinnitus?


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Joey talks about the challenges that can arise while meditating or sitting quietly and body scanning with an experience of tinnitus. How can we approach this and move through it?
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
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Sensing Ground: Beyond Symptoms and Navigating Bodily SensationsBy Sensing Ground: Living with all Eight Senses

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