What do Parents Know?

Keely Grainger's best friend was murdered by her boyfriend. In this episode, she shares that tragic story and how the signs of domestic abuse were missed by everyone. We also talk about why parents need to know how to keep their children safe and also the work Keely does for Remedi and CEASE. Based around the Keely's personal experience of supporting her best friend through an abusive relationship that ended in tragedy, CEASE is a range of interventions and services provided by Remedi to address issues presented by domestic abuse for young people. 

What is a growth mindset? How do we build a growth mindset? How can parents help their children build a growth mindset? Join me as I talk to Rachel Stuart, founder of Mindset Lab and an academic coach for teenagers. We discuss the difference between a growth and fixed mindset and why having a growth mindset can lead to better academic performance. We also talk about practical ways that parents can instil a growth mindset in themselves and their children. 

This episode focuses on the impact that separation and divorce has on both young people and parents. I'm joined by Deepa Graham, a certified break up and divorce coach, who shares her own story of raising two children through a difficult divorce. We discuss how different children respond to divorce and the trauma it can cause in them, sometimes for many years. 

Harj Gahley, an award winning speaker and entrepreneur, talks about his gambling addiction that left him £250,000 in debt. In this episode, we discuss Harj's addiction as well as the impact it had on his life and his family. We also talk about how gambling is seen as something attractive to young people today, especially in the form of accumulators and online gaming. 

Something seldom talked out is when a parent faces abuse at the hands of their child. In this episode, I talk to Michelle John, founder of PEGS about how many parents have relationships with their children where abuse is present. We talk about the lack of media reporting on child on parent abuse and also the humiliation and shame that many parents feel if they are victims. We also discuss the types of abuse that parents face as well as what they can do to find help. 

Rachel Macdonald and I talk about school refusal and why child absenteeism has gone up so much in recent years. Rachel is a former teacher and currently supports a Multi-Academy Trust as their Head of Learning and Development. In this conversation, we discuss whether school refusal is linked to a young mental health crisis or whether parents are making decisions that suit them post-COVID. We also talk about why home schooling is on the rise and if some parents are choosing to home school because of the liberal agenda in education at the moment. 

This episode features Malarvilie Krishnasamy, an Executive Coach, founder of Mal CPD, and former senior leader in secondary education. We discuss how parent can change the way they communicate so the focus is less on telling children what to do and more on empowering children to make good choices. We also talk about how powerful coaching can be in building positive relationships and why reframing the way we think and talk can lead to far more positive outcomes.  

Dipti Solanki joins Amit as his special guest today as we discuss grief and the impact it can have on teenagers. We talk about own personal stories, Dipti suddenly losing her mother as a teenager and me losing  my mother to ovarian cancer in my late 20s. We also discuss the ways in which people grieve and how grief isn't always related to death, but can be related to separation and divorce as well. 

Amit chats to Juggy Sidhu, founder of The Complete Health Rewire, about why it is so crucial that teenagers have a good relationship with food. We discuss the importance of family meals and why it is a parental responsibility to provide a balanced and well regulated diet for their children. We also talk about obesity and the way in which social media influencers can indirectly cause mental health issues in young people regarding body image and what parents can do about it.  

Amit talks to Kirstin Coughtrie, founder of Gaia Learning, about how her virtual learning platform is providing an alternative education for young people in the neurodiverse community. We discuss ADHD in great detail, including our own diagnoses, and whether being labelled should be seen as a positive or something to be avoided.