What Do We Think

What Do We Think

By Erika and MadisonHealth & Fitness
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What Do We Think episodes

  • Challenge Episode: Journaling For a Week

    What do we think about journaling?!

    Welcome to our first mini challenge episode! We discuss our experience journaling for a week….Whether we liked or hated it, benefits we saw, what we wrote, and so much more.

    The prompt we used this week:

    https://elizabethmccravy.com/morning-journal-prompts-to-start-your-day-with-intention/

    1. What does my soul need today?
    2. What am I most excited about in my life today?
    3. What am I ready to welcome more of into the world?
    4. What are three things I’m grateful for today?
    5. What are 1-3 things I could do today to bring me joy? And, 1-3 things I can do to bring someone else joy?
    6. A praise I have is… A prayer I have is …
    7. How do I want to feel at the end of today?
    8. What can I do today in order to make my goal(s) easier?
    9. A situation that might trip me today is … and the way that my best self would deal with it is…
    10. Daily Affirmation Statement

      11. Come say hi on instagram @whatdowethinkpodcast

      42 min
    11. What's Your Enneagram?

      In this episode we talk about how our weeks didn’t start on the best note, but it is only up from here! We then take a dive into Enneagrams, and take some time to try and guess each other’s types.

      Come say hi on instagram @whatdowethinkpodcast

      links talked about in the episode:

      www.enneagraminstitute.com

      https://a.co/awqGHlQ - The Road Back to You audio book

      https://instagram.com/yourenneagramcoach?igshid=142fbdrlie1z7

      https://instagram.com/ashton.creates?igshid=qicf6jespfzr


      55 min
    12. Get to Know Us: 73 Questions Vogue Style
      What better way to get to know us than Vogue's 73 questions? We loved chatting and even learning more about each other with these rapid-fire questions for our first episode! Find us on instagram and let us know what you want to hear next at @whatdowethinkpodcast
      Thanks for listening!
      1 hr 3 min

    About What Do We Think

    From the publisher's feed

    Come chat with us! Friends Erika and Madison explore health, business, relationships and more. We hope you come to hang with us and hear a new perspective, and leave feeling relaxed and inspired! What…