The sun does not care for how others percieve it. It burns until it can no longer burn. The light sustains life on Earth. Time is relative. It's time to move on from Day Light Savings! ITS POINTLESS!

If you want more of Jana check her out on Insta: @jlokii_ and Twitch twitch.tv/jainarama

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What happens when we move onto after our time on this earth? Do we move on to the next plan of exisitance? is the afterlife real? Or do we just stay in the ground to nuture the next stage of growth on Earth. I do not know the answer to this question! But some say that they can communicate with those lost. Are they full of themselves or is it the real deal?

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Sometimes the daily grind can get you down. But you know what grind can bring you back to life? The Coffee grind, that sweet caffeine can revitalize any form of reduced energy. And you know what else can bring back the energy? A good old nap.

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Two fantasy juggernauts clash for the most important thing in the universe....... VIEWERS! In the blue corner we have Rings of Power is an adaptaion on the stories from Tolkien. And in the red corner we have House of the Dragon a prequel of George R. R. Martin's Game of Thrones. Which will come out on top? Which will disappoint more people? Or will both fan bases actually just enjoy the show? All this (actually none of this) in the last episode!

Sleep should be a time where we can recharge and refresh our minds and bodies. A place where we can dream of fantastic worlds and challenge the very rules of the universe. But what happens when the body falls ill? And the body cannot rest? Are we doomed to stay lost in the waking world not being able to maintain our relationship with sleep? What happens to our dreams when we cannot rest?

This summer we take a completely unique look at a film that has taken the world by storm, From the creators for The Gray Man comes The Gray Woman. Featuring Kristi as the side kick (in her own movie dream) to an Idris Elba type person with explosions, aliens, guns but no romance. Brought to you by Kristi's surprising imagination.

When we peer into the darkness long enough eventually the darkness will stare back at us. However we can only see the light when we travel through the darkness. When we come through troubling times we can become stronger then we have ever been. Dreams can act as a space to explore these darker feels that we can not explore in our waking state, so that we might be able to find peace in our waking lives.

Paddy Pimblett has been in the news lately around his post win speech around a friend who recently lost his life. It has inspired many to seek help and support which is a great thing to see. Nick wanted to change to tone a bit for todays episode surrounding mental health, more specifically men's mental health.

If you or someone you know needs assist please reach out to your relevant national support line. A list can be found here.

On the slopes in spain there are two factions fighting to control the snow. The skiers who think they're better then everyone else and the snow boards who are strapped into a death board who fight every day to survive. It's a tale as old as time itself, two ideas that clash and create conflict. But when all is said and done they realise they have a common interest. Not the snow under their boots, but the love of a good drink and company,

Some people are gifted with the knowledge of the whole self. To understand who they are and what the will become. However life can cause us to get lost within existential distractions dragging us away from our self actualisation. When we lack a whole self we can find that gap from our interactions with others. Over thousands of years we as humans have learnt that we are stronger together. And that we can learn and grow together to be better people. And then we have reality shows that bring out hte worst in others. What does that mean? Are we drawn to the obscureness? Find out in this episode of the What Do You Dream Podcast Solo edition