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We’re back, and we’re diving into a conversation that every couple—and honestly, every person—needs to think about.
Why is it so hard to answer the question: What do you need from me right now? Why do we struggle to name what we need, even with the people closest to us? And how can we learn to ask for support in a way that strengthens, not strains, our relationships?
This episode gets real about why asking for help feels so vulnerable, how different seasons of life shift our needs, and what it looks like to show up for each other in a way that actually makes a difference.
📺 Watch this episode on YouTube!
Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗
🎧 Binge full episodes on YouTube + listen wherever you get your podcasts.
📺 Watch Noémie's vlogs on YouTube
📩 Subscribe to Noémie’s Substack for more reflections:
🔗 Join Kier’s Substack
🎙️ More podcast episodes
📷 Follow us on Instagram: @kiergaines + @noemiegaines
By Kier & Noémie Gaines5
123123 ratings
Send us a text
We’re back, and we’re diving into a conversation that every couple—and honestly, every person—needs to think about.
Why is it so hard to answer the question: What do you need from me right now? Why do we struggle to name what we need, even with the people closest to us? And how can we learn to ask for support in a way that strengthens, not strains, our relationships?
This episode gets real about why asking for help feels so vulnerable, how different seasons of life shift our needs, and what it looks like to show up for each other in a way that actually makes a difference.
📺 Watch this episode on YouTube!
Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗
🎧 Binge full episodes on YouTube + listen wherever you get your podcasts.
📺 Watch Noémie's vlogs on YouTube
📩 Subscribe to Noémie’s Substack for more reflections:
🔗 Join Kier’s Substack
🎙️ More podcast episodes
📷 Follow us on Instagram: @kiergaines + @noemiegaines

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