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What Does "Being Fit" Look Like?
Does being fit have a look? When we're shown the same types of images over and over again whenever fitness is being marketed, we start to believe that in order to be considered fit, we have to look a certain way. In today's episode we break down what "being fit" actually means, and whether or not the way you look has anything to do with how "fit" you are.
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
View all episodes
By Jason and Lauren Pak
5
354354 ratings
Does being fit have a look? When we're shown the same types of images over and over again whenever fitness is being marketed, we start to believe that in order to be considered fit, we have to look a certain way. In today's episode we break down what "being fit" actually means, and whether or not the way you look has anything to do with how "fit" you are.
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
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