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What does it Mean to be P.R.E.T.T.Y.
What does it Mean to be P.R.E.T.T.Y. episodes
- Episode 6 Y is for YourselfIn this episode I share the value of developing self leadership and identity through using the P.R.E.T.T.Y. framework.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.9 min - Episode 5 T is for TrustIn this episode I share ways to recognize when your body is indicating increased self-trust.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.9 min - Episode 4 T is for ToolsIn this episode I share some tools for establishing presence and reconnecting with yourself.,
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.11 min - Episode 3 E is for EmotionsIn this episode I share how emotional recognition leads to rebuilding self-trust.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.11 min - Episode 2 R is for ReclaimingIn this episode I share my thoughts on how reclaim yourself after self-abandonment.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.10 min - Episode 1 P is for PowerIn this episode I share thoughts about power including early messages about power and it's relationship with the word No.
Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.8 min
About What does it Mean to be P.R.E.T.T.Y.
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In this podcast I share the frame work for reclaiming your intuition and rebuilding self-trust from a somatic and therpeutic persepctive.
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