What Does My Therapist Really Think?

In this episode of What Your Therapist Really Thinks, we're diving into a topic that most people avoid—but almost everyone struggles with: sex.

Joined by licensed mental health counselor and somatic sex therapy PhD candidate Cardelia Dischert, LMHC we unpack the real conversations happening behind the therapy door around intimacy, shame, and connection.

From the gaps in sex education to the emotional side of sexual wellness, this episode explores why so many people feel stuck—and what it actually takes to build a fulfilling, healthy relationship with your body and your partner.

We also talk about:

• What somatic sex therapy really is (and why it matters)
• The role of shame, especially for women and femme-presenting people
• Why medication alone doesn't fix intimacy issues
• How sexual wellness evolves as we age
• The importance of specialized care (including pelvic floor therapy)
• Why you should bring up sex in therapy—even if it feels uncomfortable

If you've ever felt like something is "wrong" with you when it comes to sex, this conversation will challenge that belief—and give you a new perspective on what's actually normal.

Because the truth is… if you're thinking about it, it's probably worth talking about.

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Have a question for a future episode? Send us a DM—we'd love to hear from you.

Curious about therapy? We're here for you!

www.Dreavita.com

In this first episode of What Does My Therapist Really Think?, comedian Katie Roletto and licensed clinician Andrea Piazza pull back the curtain on what it's actually like to work in mental health—and why the system so often feels like it's failing everyone.

From therapist burnout to insurance chaos, to why clients are constantly forced to "start over," Andrea shares what she's seen from every level of the industry—and what inspired her to build something different with DreaVita.

They also dive into:

• Why therapists burn out (and why it's not a personal failure)
• The real reason therapy can feel inconsistent or inaccessible
• Whether your therapist should have their own struggles
• How therapists set boundaries (and what they take home with them)
• What clients can do to actually support their therapist

This episode is your behind-the-scenes look at therapy—from both sides of the couch.

Start your mental health journey today with Dreavita and find your next therapist, counselor or coach.

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and on TikTok also @dreavita

Colming soon from Dreavita Media it's, What Your Therapist Really Thinks! The podcast where we go on the other side of the chair to understand what's really happening in the lives of therapists. How are things changing? What are the challenges? What do they wish their clients asked? Is there any question to weird to ask or bring up?

Dreavita aims to make mental health more accesable and provide a sustainable work enviroment for it's clinitians. A simple idea with surprisingly complex execution needed. We beleive by spreading the word about what we can do to help the helpers, we will all benefit.

Learn more about Dreavita at: www.Dreavita.com - we're here if you want to find your next mental health professional.

Interact with us on social media on Instagram and TikTok @dreavita

Music by: Kenny Gray