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Sharon Salzberg leads Mike and his listeners through a Loving Kindness Guided Meditation that focuses on the quality of connecting with yourself.
New York Times Bestselling author, Sharon Salzberg, joins Mike and speaks on her experiences as a Buddhist meditation teacher in the west. As a former student who has now evolved into a teacher, she discusses meeting the Dalai Lama, her meditation practices and answers questions from Mike and his audience.
Dr. Deepak Chopra asks listeners to turn their attention to that which is listening and seeing as he leads a Direct Meditation with Mike.
Mike welcomes Deepak Chopra as his first ever guest on his podcast series. Having pioneered the Meditation movement and collaborated with Oprah, Dr. Chopra and Mike speak about the path to enlightenment at the Chopra Center in Carlsbad, California.
Mike starts the third chapter in his life by attending the Advanced Landmark forum in Portland, Oregon. After initially thinking the forum was a cult that was too good to be true, he realizes it's true value and leaves transformed. Editing and Music by Forest Gray. Co-produced by Forrest Gray.
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