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This year marks the seventh year since our son Nicholas died, but I'm conscious that I haven't talked about grief much this year.  Here's a little rambly update on grief looks like for me at the seven year mark, including:

• what the milestones looked like this year - his birthday in March and anniversary in May 
• how it felt to move out of the house where Nicholas spent his whole life, and how the trampoline helped
• experiences that remind me grief is never far from the surface
• practical ways I channel grief and my biggest piece of advice for those experiencing grief

Also mentioned in this episode:

Episode 15 - What to Do with the Belongings of Those We've Loved and Lost

The Seven Skins of Esther Wilding, by Holly Ringland

Precious Wings

Listen to the Mummalove Mix tape on Spotify.

You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach