Butch and Derek discuss how this years turkey weight loss challenge is going so far!! Plus! Butch explains why he incorporates certain yoga moves into his training routine
As the summer weeks go by, many changes happening at our fitness studio..
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About What Have You Got To Lose?
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Lets get thru all of the fitness noise and find out how to effectively and safely achieve your fitness goals. Plus, great stories from former Mr. America, Butch Nieves. The highs and lows of becoming…