Today's episode is a little different and I've been wanting to talk about this for a long time but in between guests I thought it would be a good opportunity to have this conversation. If you're on your own healing journey or thinking about how you can get started then this is definitely for you :D

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a business coach & spiritual mentor and I post videos and podcasts about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

Yes you read the title right, we talked about some things that you might call "conspiracy theories" but there's so much in here that doesn't get talked about enough in my opinion and thanks to Aaron I got to explore some of it today with you :)

Aaron's links -

Instagram - www.instagram.com/aaronbc_

YouTube - LOCAL 2 VIRAL https://www.youtube.com/watch?v=0ix2Hn8acOo&feature=youtu.be

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a business coach & spiritual mentor and I post videos and podcasts about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

Self esteem is one of the most important topics we can talk about because it determines so much of how we behave both online and offline. Today Chione and I dive deep into how self esteem governs behaviour on social media and so much more!

Chione's Links -

Instagram - www.instagram.com/chionehardy/

YouTube - https://www.youtube.com/channel/UCntUdorEuVMf1TLozkBUhHA

Podcast - Pretty Smart The Podcast

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a business coach & spiritual mentor and I post videos and podcasts about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

Buckle your seatbelts because this conversation isn't for everyone, I'm talking about why I left society behind and why it was the best decision I ever made. In 2015 I cut off 99% of the people in my life to focus on my healing journey and it's still paying off for me today :D

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a business coach & spiritual mentor and I post videos and podcasts about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

Gavin is dropping some serious keys in this episode and you need a pen and paper to take notes for sure! Check out Gavin's links below to his channel which is all about waking up fulfilled:

Gavin's links -

YouTube - https://www.youtube.com/channel/UCBLyquC5jUwK6oLD3R9VuMg

Instagram - https://www.instagram.com/wakeupfulfilled/

Website - https://www.neutralityshifting.com/

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

Straight talking no nonsense conversation about how culture impacts religious practices and how members of religious communities act toward one another. Fahima's got some great insights to share in this episode and I would highly recommend you check out her content too :D

Fahima's links -

Website - www.coachfm.com

Youtube - CoachTalk

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

I've been wanting to do this for so long and I'm so glad I can finally share this with you! From now on the call-in show will be a regularly scheduled part of this channel and if you'd like to get involved just follow me on Instagram :D

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

I have a lot of ideas that aren't conventional and today we're exploring the ideas around masculinity with Kevin, a fellow coach and life navigator who works with men. This is a really important conversation to have especially in the times we live in today - let me know your thoughts in the comments :D

Contact Kevin -

Website: www.kevinhelas.com

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

If you're struggling with being single or finding the right partner then listen up because today's episode is just what you've been looking for. Today I'm joined by my friend and colleague Faith who is a fellow coach and has so many gems to share about creating the kind of relationship you wanna have :D

Faith's links -

Facebook - https://www.facebook.com/faith.jones.5623293

Instagram - http://www.instagram.com/faithjones.love

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds

My friend and colleague Andra joins me for an epic conversation about practical psychology tips you can implement in your life starting right now to improve your life! She's an amazing therapist and coach and gave us some great insights into how to get out of the victim mentality, polyamorous relationships and self worth.

How to get in touch with Andra -

Facebook - https://www.facebook.com/mindrulecoaching/

Radio show - https://www.ukhealthradio.com/blog/program/the-healthy-debate-show/?fbclid=IwAR1_tdu8XBIcMPyBr8CrN69XvKlsUgvcpt8U_xh0lE-qcl_HdF8oFUsMaG4

LinkedIn - https://uk.linkedin.com/in/andra-iuliana-stanoiu-438a37127

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle.

Join my Facebook group for exclusive content :D - https://www.facebook.com/groups/448422772626863/

Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below -

Twitter - https://twitter.com/OneSpoonAtATime

Facebook - https://www.facebook.com/Spoonofconsciousness

Instagram - https://www.instagram.com/spoonofconsiousness

Blog - https://www.spoonofconsciousness.com

Email - [email protected]

Peace & positive vibes.

Music by Epidemic Sounds