Sign up to save your podcasts
Or
Share What if meditation were called a mindful pause?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What if meditation were called a mindful pause?
This is the second in a series of very short talks, each under five minutes. The series explores different aspects of the pause as the foundation from which mindfulness emerges. In this 3-minute video: There is a lot of baggage associated with the word “meditation”. So what if instead we were just talking about a mindful pause?
See “Short Talks” on the menu.
Published July 2019
View all episodes
By Proactive Mindfulness
5
66 ratings
This is the second in a series of very short talks, each under five minutes. The series explores different aspects of the pause as the foundation from which mindfulness emerges. In this 3-minute video: There is a lot of baggage associated with the word “meditation”. So what if instead we were just talking about a mindful pause?
See “Short Talks” on the menu.
Published July 2019
More shows like Proactive Mindfulness aka Active Pause
View all
Sounds True: Insights at the Edge
1,835 Listeners
The Body Awake
71 Listeners
Between Us: A Psychotherapy Podcast
143 Listeners
The Daily
111,785 Listeners
Point of Relation with Thomas Huebl
108 Listeners
The Rest Is Entertainment
812 Listeners