In this episode of What I’m Noticing, I share a very real and unexpected experience around money, receiving, support, and nervous system safety… all triggered by a cart full of plants.

What started as a simple shopping trip with my love turned into a deep awareness around worthiness, upper limits, discomfort with receiving, and the ways we unconsciously shrink our desires to avoid feeling like “too much.”

I open up about the moments I froze, the guilt that surfaced, the inner dialogue happening in real time, and the powerful realization that receiving isn’t just about money .. it’s about capacity.

The capacity to stay open to support.

The capacity to let life work out.

The capacity to receive without apologizing for your desires.

This episode is an honest conversation about noticing our patterns without shame, expanding our ability to receive, and learning that healing doesn’t always mean eliminating discomfort sometimes it means staying present with it.