As we go through life, our experiences, thoughts and feelings influence our brain and its neurochemistry.  This in turn impacts the way we behave and react to our daily life activities. 

We explored this topic for the Weekend Wellness Hour show with neuroenergetics expert, Sharon Greenspan.  Sharon is an international speaker and coach who helps those experiencing stress, burnout, and depression emerge from these states using biofield balancing and neuroplasticity. 

Sharon suffered from depression and other health concerns in her adulthood and decided to start looking at options for healing. She began studying bio field balancing and positive neuroplasticity with Dr. Rick Hansen.

We broke down these concepts and explained how we need to fix the energy within us first through healing our chakras.  Sharon explained the biofield that's around us and how this influences our interactions with others.

We also discussed how we can fix the wiring in our brains to help us emerge from depression, anxiety and chronic pain. Sharon stressed the importance of aligning our thoughts and beliefs with our feelings in order to change our brain chemistry. 

Sharon has a practice in Tucson, Arizona where she sees clients in person as well as virtually. Also a Board Certified Holistic Health Practitioner, yoga therapist and health coach, Sharon has a wealth of knowledge about the healing world.  Be prepared to learn a lot!

Please join us to learn the concept of neuroenergetics and how can it help you and your life!

To reach Sharon Greenspan, please visit https://www.sharongreenspan.com/.

-Dr. Amy Novotny

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