Nekias Duncan and Steve Jones Jr. go over the new All-Defense rules for the WNBA, recap Team USA's dominant win over Jordan + their lineup change, check in on the surging Washington Mystics, gift-giving etiquette and more!

If you ever have NBA or WNBA questions, email us at [email protected].

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TIME STAMPS

1:00 -- WNBA News (Players of the Week, Award schedule, All-Defense changes)

7:30 -- FIBA World Cup (Team USA, Josh Giddey love)

29:00 -- Washington Mystics

43:15 -- Los Angeles Sparks

51:50 -- Other Thoughts (Chicago Sky, Indiana Fever, Atlanta Dream fan experience)

1:01:30 -- Mailbag

1:20:00 -- Free Throws

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