Strong in the Lord Season 1, Episode 3 for Tuesday, August 16, 2016 One of the ways we can improve our physical fitness and be better stewards of our health is a form of exercise called Resistance Training.  During this episode, Gary will briefly review some terminology related to Resistance Training, the benefits of this type […]

Strong in the Lord Season 1, Episode 3 for Tuesday, August 16, 2016 One of the ways we can improve our physical fitness and be better stewards of our health is a form of exercise called Resistance Training. During this episode, Gary will briefly review some terminology related to Resistance Training, the benefits of this type […]

Strong in the Lord Season 1, Episode 3&nbsp;for Tuesday, August 16, 2016 One of the ways we can improve our physical fitness and be better stewards of our health is a form of exercise called Resistance Training.&nbsp; During this episode, Gary will briefly review some terminology related to Resistance Training, the benefits of this type […]

“What Is Resistance Training and Why Do It?” (Strong in the Lord S1E3)

Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).

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“What Is Resistance Training and Why Do It?” (Strong in the Lord S1E3)

“What Is Resistance Training and Why Do It?” (Strong in the Lord S1E3)

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