<p>Happy New Year!</p> <p>Did you make a resolution to lose weight? It was one of the top resolutions for 2016. The bigger question is why you would choose that if you did? I will talk about what the different reasons could be, and which ones are serving and which ones are not.</p>

Happy New Year! Did you make a resolution to lose weight? It was one of the top resolutions for 2016. The bigger question is why you would choose that if you did? I will talk about what the different reasons could be, and which ones are serving and which ones are not.

What is the Ideal Weight for You? (244)

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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What is the Ideal Weight for You? (244)

What is the Ideal Weight for You? (244)

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