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What is the link between dairy consumption and a poor night's sleep?
Recent Canadian research has suggested that eating dairy products might be linked to more nightmares and poor sleep quality. Dr. Joe Schwarcz, host of the Dr. Joe Show, Sundays at 3 p.m. on CJAD 800 and director of the McGill Office for Science & Society, spoke to Andrew Carter.
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By CJAD 800Recent Canadian research has suggested that eating dairy products might be linked to more nightmares and poor sleep quality. Dr. Joe Schwarcz, host of the Dr. Joe Show, Sundays at 3 p.m. on CJAD 800 and director of the McGill Office for Science & Society, spoke to Andrew Carter.
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