Listen to Nova chat with Doug Gordon – speaker, CEO, performance optimization coach, and lover of life. Doug is also the host of a popular radio show that reaches over 2 million people. 

Nova and Doug explore the various “whys” of life. Doug explains why he left the corporate investment world to become a speaker, coach, and workshop leader. 

Doug and Nova talk about mindfulness and flow. Doug explains how to connect to your life every day and get into flow via GLEAM:

G – Gratitude / Giving to others

L – Learn 1 new thing every day / Let go of what doesn’t serve you

E – Exercise to energize / Emotional intelligence

A – Awareness / Affirmations

M – Mediation to reduce stress, connect to inner/higher self, and visualize what you want in life / Meaning

Together, Nova and Doug reflect on the meaning of life – to learn, to grow, to evolve, love, emotional intelligence, and more.

Leadership

CEO

Meaning of Life

Speaker

Connecting to your true self

What is your why?

Being in the flow

The meaning of life