Do you pull out your hair? Maybe your eyelashes or eyebrows? Or even pick at your skin and wonder what’s wrong with you or what is going on? 
You sometimes feel so anxious that you cannot even control yourself anymore.
There’s actually a cause for this. This might be a comorbid symptom or sometimes a representing symptom.

Do you want to learn more about the Mentally STRONG Method and live in Colorado Springs? We have a live course!

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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.

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