The Dedication Podcast

What it takes to run 100km in a single day (Dedication Ep. 11)


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The unknown Athlete is back. Josh recently ran 100km for both charity and to simply test himself as he always wanted to give it a go.  Furthermore, he only gave himself 2 weeks to prepare for it. In this episode he explains how he did it and what kind of mental discipline it takes to do it.

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The Dedication PodcastBy Josh Jones