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What truly makes a good leader? We dive into this question by challenging ourselves to identify the qualities that matter most – and then getting real about how we're actually doing.

We share some of our own leadership strengths and blind spots, but the conversation quickly evolves into something more interesting: How do you even know if you're leading well? Turns out, your body might have more answers than you think.

We wrestle with some of the trickier aspects of leadership – like how to balance your time and energy across your team, when to make tough calls about people, and why the idea of the all-knowing leader is pretty much a myth.

Leadership isn't something you figure out once or on in solitude. It's an ongoing practice that requires honest self-reflection, building the right support network, and a willingness to call for support when needed. And trust? It's woven into everything; trust in ourselves, in thought partners, in sources of feedback and in the feedback they offer, in our bodies, and our emotions.

We wrap up with a challenge, actually a "Double Dog Dare," that might sound simple but could change how you think about your leadership. Ready to take it on? We'd love to hear what you discover.

We want to thank the team that continues to support us in producing, editing and sharing our work. Jonah Smith for the heartfelt intro music you hear at the beginning of each podcast. We LOVE it. Hillary Rideout for writing descriptions, designing covers and helping us share our work on social media. Chad Penner for his superpower editing work to take our recordings from bumpy and glitchy to smooth and easy to listen to episodes for you to enjoy. From our hearts, we are so thankful for this team and the support they provide us.