What Magnificence

This week Chase learned how to pull his truck out of the mud and climb an impossible hill, and shares how this can help you learn to climb whatever stressful, impossible hill you are facing.

Motivation is not a carrot on a stick, it's an emotion. Different emotions can motivate (or de-motivate) everyone differently. This week we learn how to take control of the motivating power of emotions.

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

What are the mechanisms of psychosomatic illness? And what if those mechanisms were related to the way your auto-immune disorder is functioning?

Studies Referenced

https://apple.news/ALmY7HEChRFym_o4MB-PtpA

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Aaron Rose talks us through the process of producing raw milk, and the history of his family-run operation. 

Find Aaron and his products at https://milkbarncreamery.com

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

What if the way you think about your whole year was wrong? This week, Chase takes us through the ways in which our circadian rhythms align with the solar calendar and seasonal changes!

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Otherwise known as Seasonal Depression, Seasonal Affective Disorder is an increased depressive state that correlates with the seasons - usually winter. Chase takes you through all of this week's What If's regarding SAD, seasons, holidays, and finding ways that could help us feel better during the winter.

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Once you start the work, you're going to see a lot of progress really quickly - and then you'll reach the chasm. Chase discusses the emotional and physical experience of finally confronting the trauma that is under the pain.

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

Use code WHATIF10 for 10% off your first order!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

There's the pain that life throws at you, then there's the pain that we throw out ourselves. This week we learn to observe our brains at work, and to stop making our own lives harder than they already are!

What does listening to your body mean to you? It takes work to build trust between you and your body, and it's a trust that goes both ways. 

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

Use code WHATIF10 for 10% off your first order!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

There is growth in your comfort zone, and no comfort in your growth zone. If it's hurting, that means it's working!

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

Use code WHATIF10 for 10% off your first order!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.