What Matters

Special Guest Robert Otto will join us this week to share his experiences in the healing art of hypnosis. Always a lively and entertaining speaker, Robert brings wisdom and practical application of 30 years of practice. He will share professional and personal stories of the healing power of hypnosis.

Is anger a positive part of your life? Do you use your anger in a healthy and constructive way? Do you consider anger to be a useful tool in your emotional repertoire? Or are you afraid of your anger? Do you think anger is a negative or destructive emotion? Does the avoidance of anger or the explosions of anger rule your life? Learn successful strategies to resolve anger and use it as a constructive tool for change.

Do you ever wonder if anything you do matters? Do you get overwhelmed at the thought of how many needs this world holds? Are the challenges of the world daunting? How much do you value the work that you do? Do you believe that there is enough in this world? That your needs will be met? Or do you worry about scarcity? Does the influence of news media influence your fears? Learn to challenge your own thinking and create new expectations of abundance and influence. Learn to recognize opportunities to make a difference in the lives of those around you. Make a decision to take practical actions to create meaningful contributions to the happiness of others and the peace of the world.

Noticing a few more pounds these days? Wonder where that slim, trim body went while you were distracted? Tried all the fads and still can’t lose weight? Do you find yourself looking at food and gaining weight? Does it seem like those pounds come on overnight?

Maybe it’s not the food, or maybe it is. Either way, you can make a difference in your own body by using your thoughts to change your habits. Hear real and practical techniques that you can put in place today to change your habits and take steps towards your slim, trim body. Do you know how powerful you are?

By the very nature of our human brains, we are designed to avoid uncomfortable situations. But we are also designed to learn from those same challenging situations. In fact, we learn better and faster when we are challenged. The more that adversity pushes us from our comfort zone the more our brain takes in new information. What would it be like to embrace the challenges in your life as springboards for greater success and healthier living? Can you imagine enjoying adversity and thriving because of it? Explore practical strategies to move through procrastination, fear, and overwhelm. Learn how to use your natural resilience in any challenging situation.

Perception is everything. How we perceive a person, situation or event is how we ultimately define our reality. Ever notice how two people can view the same situation so differently that it is almost like they were in separate places? What if our perception is flawed? What if we contribute to our own distress by the way that we perceive a situation? Is it possible that we limit our understanding and our happiness because of the limitations of our perceptions? Would it be easier for you to make a difference in your world if you knew that you could change how you look at things in your life? Would it be easier to live in contentment and peace and reflect that peace to others? Listen in to learn practical strategies to create positive perceptions in any situation. You can choose peace!

Want to make a difference in your world? Let’s start with you! This week we’ll talk about how you take care of yourself. How do you address your physical health? Do you manage your thinking? Where do you spend your energy? If you want to serve your world in a meaningful way, you have to start with you. We’ll have some practical tips for putting yourself on your own priority list. After all, you can’t give away what you don’t have! From gratitude to action, we will take you through the steps to apply these strategies for your own health.