What She Said!

What She Said!

Download on the App Store

What She Said! episodes

  • Exploring Dementia Research, Holiday Stress Relief, and Festive Tunes

    This week on "What She Said," we delve into a range of topics that are both timely and timeless. Dr. Saskia Sivananthan, a dementia research expert, opens the show with the latest findings in dementia research, discussing lifestyle changes and brain plasticity strategies. Anne Brodie brings her latest entertainment picks, including 'Poor Things' with Emma Stone, the documentary 'Rojek,' and 'American Fiction' featuring Jeffrey Wright. Andrea Donsky, representing New Roots Herbal, offers real solutions to reduce holiday stress. Monica Diaz-Greco shares her advocacy work in epilepsy awareness, highlighting the importance of Motion 68 in Ontario. Finally, we close the year with Barbra Lica's enchanting new holiday single, 'On Christmas Eve,' a delightful addition to the festive season's soundtrack.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  • Confronting Digital Realities and Parenting Dynamics in Today's World

    We delve into pressing issues affecting families and individuals in today's digital and real-world environments. We begin with Amber Mac, a technology expert, discussing the critical topic of keeping our kids safe online, especially in light of recent tragic events related to sextortion and cyberbullying. Anne Brodie then reviews 'Total Trust,' a documentary that echoes the eerie themes of 'Black Mirror,' and lightens the mood with her regular entertainment roundup. Aly Pain joins us to talk about the complexities of raising boys, particularly for feminist mothers, offering guidance on nurturing respectful and empathetic young men. Dr. Christine Palmay focuses on mental health during the holiday season, providing tips for maintaining well-being amidst the festivities. Finally, we meet Mary Sanders, an Olympic gymnast turned Cirque du Soleil acrobat, who shares her inspiring journey of determination and reinvention.

    Join us on #WhatSheSaid for vital discussions on online safety with Amber Mac, parenting insights with Aly Pain, mental health tips from Dr. Christine Palmay, and more. Tune in for empowering conversations! 🌐💡"

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  • Navigating Challenges: From Leadership Struggles to Holiday Traditions

    This week on "What She Said," I’m bringing you a series of empowering and insightful conversations. We start with Kristina Cleary, founder of ACCELLE, discussing the overwhelming challenges faced by women in leadership roles and exploring solutions. Jana Hallam introduces us to The Kindness Mouse, a mindful alternative to traditional holiday traditions. Anne Brodie shares her take on Bradley Cooper's 'Maestro' and the holiday movie 'Candy Cane Lane.' Chrissy Newton talks about her journey in podcasting and the success of 'Rebelliously Curious.' Author Rebecca Mardon delves into workplace relationships in her book 'The Work Boyfriend.' Finally, Julia Hou from Mr. & Mrs. Bao discusses the intricacies of running a food service business and the importance of supporting local eateries.

    "Join me on #WhatSheSaid for a week of empowering discussions! From gender equality in leadership to innovative holiday traditions and culinary adventures. Tune in for inspiration and insight! 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Navigating Health and Wellness: From Vulnerability to Festive Smiles

    This week on "What She Said," we embark on a journey of health, wellness, and entertainment. We start with Susan Blain, founder of the Dare to Be Vulnerable Project, who shares her inspiring journey through mental health challenges. Anne Brodie then brings us her weekly entertainment roundup, featuring 'Fallen Leaves,' 'Swan Song,' and 'The Buccaneers.' In our 'Care to Know' segment, Dr. Christine Palmay enlightens us on diabetes management. We also delve into men's health with Ludovic Brunel ND on behalf of New Roots Herbal, focusing on prostate health in the spirit of Movember. Finally, Dr. Mandeep Johal returns for the ‘Smile Spectrum’ segment, offering dental health tips for the festive season.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  • Empowering Journeys: From Bystander Intervention to Magical Illusions

    In this enlightening episode of "What She Said," we delve into a range of empowering topics with remarkable women leading change. Julie Lalonde, a celebrated women’s rights advocate, opens the conversation with her insights on Bystander Intervention Training, drawing from her acclaimed memoir, "Resilience is Futile." Her experience with organizations like the Canadian Armed Forces and L’Oréal Paris illuminates ways to foster supportive environments for women and girls.

    Anne Brodie returns with exciting Hollywood updates, including the much-anticipated fifth season of Fargo and the final season of The Crown, promising a captivating watch for royal enthusiasts and drama fans alike.

    Penny Light, founder of Grit & Grace Adventures, takes us on an inspiring journey into women's travel, emphasizing safe, sustainable, and empowering experiences that transcend traditional tourism.

    Dr. Ariel Dalfen, an expert in women's mental health, discusses the critical issue of anxiety management, sharing her profound insights and strategies for tackling this prevalent concern.

    Closing the episode, we meet Hollie England, a trailblazing magician who's redefining the world of illusion. Her journey is a testament to breaking barriers in a traditionally male-dominated field, blending magic with storytelling and emotion.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  • Illuminating Conversations : From Gaza Aid to Parenting Whiplash and Beyond

    Dive into a thought-provoking episode of 'What She Said' as I explore a range of vital topics. Join me for insightful discussions on the humanitarian crisis in Gaza with Lauren Ravon from Oxfam Canada and the Humanitarian Coalition, how to avoid parenting whiplash with Aly Pain, addressing educational gaps with Julie Diamond, and navigating separation with Dr. Barbara Landau. Plus, enjoy Anne Brodie's exclusive interview with Charlotte Stoudt from 'The Morning Show’.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • Action Over Words: Tackling Intimate Partner Violence and Winter Wellness

    In this crucial episode, we confront the harsh realities of intimate partner violence with Paulette Senior of the Canadian Women's Foundation, seeking actionable solutions beyond mere condolences. As the chill of winter sets in, we cozy up with Anne Brodie's entertainment picks, including the thought-provoking 'The Hands that Bind' and two must-see documentaries. Tiffany Woodley from Kal Tire equips us with essential winter car care tips, while Jordan Britton from Warm Social Coats shares how his company's initiative is providing warmth to those in need. Lastly, Sharon Devellis dives into the efficacy of health trends like cold water plunges and Wim Hof breathing, guiding us on anxiety management.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  • Embracing Pluralism and Protecting Our Health: A Timely Conversation for a Divided World
    In this week's episode, we delve into the importance of pluralism with Meredith Preston McGhie, Secretary General of the Global Centre for Pluralism. Dr. Christine Palmay joins me to discuss how to protect our families from common respiratory viruses. Anne Brodie brings us the latest in entertainment, including a look at The Most Remote Restaurant and All the Light We Cannot See on Netflix. Dr. Mandeep Johal talks about the impact of sugar on our teeth and overall health, and comedian Tamara Shevon celebrates her 10th anniversary in stand-up comedy, sharing insights from her journey and her new comedy album "Table Wine."

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Breaking Barriers and Nurturing Resilience: Stories from Sherry Holmes, Pamela George, and More
    This week, join me as we delve into the inspiring journeys of trailblazers and advocates. Sherry Holmes breaks barriers in the construction world, proving it's not just a man's domain. Pamela George shares her story of resilience, from facing poverty to empowering women with financial literacy. Plus, Anne Brodie's entertainment roundup, Angela Johnson's mission to revolutionize women's health during menopause, Aly Pain's insights on parenting teens, and M. Michelle Nadon's career empowerment advice.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  • Seeking Solace and Insights Amidst Global Strife: This Week on What She Said
    :
    This week on "What She Said," join me as Susan Kenney from Emergo Academy discusses the impacts of traumatic digital experiences on children, especially in light of recent global events. Sahar Monzavi-Bacon from Thrombosis Canada shares her personal journey with thrombosis, emphasizing the importance of awareness. Anne Brodie brings a collection of cinematic gems, while Liisa Sefton from Destination Ontario guides us through the best spots to experience Ontario's fall beauty. Lastly, Robin Macina offers a deeply personal perspective on breast cancer, underscoring the significance of awareness and early detection.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

About What She Said!

From the publisher's feed

Hot Topics. Big Laughs. Bold Ideas.