In today's (headphones-on) episode, I'm asking you what "good enough" is for you. I'll walk through why this concept is so shame-triggering for many people and talk about why you are good enough already. We'll also touch on the importance of accepting our imperfections and our story, why you'll never be completely free of shame, and why measuring yourself against the "good enough" standard is a distraction + waste of precious time.

Get full show notes and more information here: https://bit.ly/2KAA0ep