In this episode of "What the Feels", we are talking about the movie "Perks of Being a Wallflower" with friend Kasey Evans.

TW- This episode references SA that is referenced in the movie.

Kasey began her career in mental health almost a decade ago when given a wonderful opportunity to work in the business development world for a local psychiatric hospital. With her mother's side of the family involved in healthcare and her fathers in education, Kasey discovered that mental health served as the perfect bridge between the two. Her most recent role involved working with students that needed a tad more support than traditional schooling can offer, enabled her to foster relationships, raise awareness, and actively engage with the mental health and education communities.

Kasey's vibrant personality thrives on meeting new people and listening to their life stories and dreams. As a Life Coach and Yoga Teacher, she has developed a deep passion for health, wellness, and personal growth. Her roles in business development allow her to live with unwavering passion and make a unique impact serving our communities. She has two adorable fur babies and a loving partner that brings immense joy and happiness to her life.

Kasey loves to explore the world through any form of expression, dance, adventure, art, books, music, and nature.

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the book "The Murder of Mr. Wickham" with friend and fellow therapist, Delia Issac.

Delia Issac, MA, LMFT-Associate

Delia has experience working with families, adolescents, and couples in Social Services, Crisis Support, and those experiencing First Episode Psychosis by offering support and skills training. She received her Bachelor's from Berea College and Master's in Marriage and Family Therapy from Amberton University. Her graduate studies also incuded studies in systems theory, family dynamics, and solutions focused therapy. Aside from providing supportive listening and skills training, Delia's role is in collaborating with individuals, couples and families to help form a better understanding of each other to facilitate closer, more fulfilling relationships. Through authenticity, humor, and the deeply held belief that you will always know you better than she could ever know you, she works with you to develop meaningful, empowering relationships with yourself and with others around you. Delia offers therapy sessions in-person at Neighbors Counseling in Denton and Allen, TX, and online.

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the book "Come As You Are" with friend and fellow therapist, Brandie Sellers.

Brandie Sellers, MS, LPC, Certified Sex Therapist

Motto: We did not come here just to suffer and then die. We all deserve pleasure.

Brandie practices counseling via telehealth in Texas and Colorado. She specializes in sexuality, trauma/EMDR, and illness. Brandie graduated with an MS in Counseling from SMU. A two-time breast cancer survivor, Brandie has written for cancerwise.org, and speaks to cancer survivors, counselors, and other professionals about cancer survivorship. In addition to counseling, Brandie has been teaching yoga, meditation, & Ayurveda since 2005, and is a Certified Yoga Teacher at the 500-hour level. Brandie recently added ketamine-assisted psychotherapy to her practice, and has seen personally and professionally the power of psychedelics for emotional healing. Brandie has an upcoming group to support parents of teens with mental illness. Email her at [email protected] or visit her website sellerscounseling.com for information.

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "Eternal Sunshine of a Spotless Mind" with friend and fellow therapist, Laura Long.

Laura Long is a Licensed Marriage and Family Therapist based out of Greenville, South Carolina, where she has a private practice. Laura focuses on helping stressed-out, burned-out professionals find balance and calm in the chaos of their busy lives. Laura offers both in-person and virtual options to residents of South Carolina.

To learn more, visit www.LauraLongTherapy.com

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "Mulan" with friend and fellow therapist, Lan Nguyen.

Lan Nguyen, LCSW, is a virtual therapist licensed in Texas and California. She is EMDR trained and TF-CBTT certified. She is passionate about helping AAPI and BIPOC individuals break the cycle of intergenerational trauma.

Visit Lan's website: https://lannguyenlcsw.com

Unbox Your Grief Boxes: https://creationsfromblt.etsy.com

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "Up" with friends and fellow therapists, Sara Cantu and Heather Resneder.

Sara Cantu, PhD, LPC-S, LMFT, CED-S, RPT-S specializes in working with kids and teens who are navigating feelings of depression and anxiety, food and body concerns, school and works problems, and learn ways to build strong relationships with the people they love.

Heather Resneder, LMFT-S works mosttly with teens navigating depression, anxiety, grief, anger, panic attacks, behavior management, communication and family conflict.

They also work on a podcast together called Supervision With A Vision available where you like to get your podcasts!

Sara's information: https://www.therapy-academy.com/about/

Heather's information: https://campbellcounselinggroup.com/staff/heather-resneder/

Unbox Your Grief Boxes: https://creationsfromblt.etsy.com

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the book series "Percy Jackson and the Olympians" with friend and fellow therapist, Kelsey D'Amore!

Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports and struggle with performance anxiety. ​

When Kelsey is not working, she enjoys traveling, working out, spending time outside, spending time with her dogs, family, and friends, and attending one of her many book clubs. She continues to play sports and makes sure to find time to sweat each day. Kelsey is passionate about Harry Potter, dogs, and all things mental health.

Information about Kelsey's office, Connect to Thrive: https://www.thriveplano.com/

Unbox Your Grief Boxes: https://creationsfromblt.etsy.com

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "The Lion King" with author Cindy Ingram.

Cindy Ingram is a writer, artist, poet, podcaster, educator, and entrepreneur. Connecting with works of art and crafting innovative learning activities, she has dedicated her life to bringing the magic of art connection to others. A former art museum educator, art teacher, and the founder and CEO of Art Class Curator. Cindy is passionate about taking art out of dark, stuffy lecture halls and bringing it into the hearts, minds, and lives of everyone. She measures her success with the volume of tears shed. To learn more about Cindy: https://artartisaboutbeingwhole.com Cindy's Book: Art Is About Being Whole: A Memoir https://www.amazon.com/Art-About-Being-Whole-Memoir-ebook/dp/B0CLQFH6SC?crid=1O0C75TEBQS1Y&tag=cislowedo-20&linkId=32087ddb2d6cf3a42688f93a1c756d32&ref_=as_li_ss_tl&geniuslink=true

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "Onward" with fellow therapist and friend, Kerri Newman.

Kerri Newman is a Licensedd Marriage and Family Therapist and is currently the Program Director for Journey of Hope Grief Support Center. She is a Theraplay® Foundational Practitioner and works with kids and teens 3 and up who are navigating grief, trauma, family conflict, paarenting, and communicationn problems.

Journey of Hope Grief Support Center received 50% of the ticket sales for the live show event! Journey of Hope provides free, peer grief support groups for kids, teens, and their families after someone has died. They have groups in Plano, Frisco, and Dallas, Texas. To learn more about Journey of Hope visit https://johgriefsupport.org.

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.

In this episode of "What the Feels", we are talking about the movie "Frozen" with fellow therapist, Adriana Lewin.

Adriana Lewin is a Licensed Professional Counselor, EMDR trained therapist specialicing in Trauma, Grief and Critical Illness for Texas and Florida residents and a Resilience Coach who helps men and women who feel stuck, discover and heal their self sabotaging thoughts and behaviors to finally live authentically and emotionally free! To learn more about Adriana's Therapy Services in Texas and Florida: www.gracetohealcounseling.com Coaching Services: www.adrianalewin.com Grab her free Breaking Free - Resilient Cycle Breaker Workbook to Learn how to Break Free from the impact of having Emotionally Immature Parents!

Art Credit: Melissa Adams melissaadams.work

Music Credit: CRMZN Follow them on Spotify!

If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.