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What the Fuck am I Doing?
What the Fuck am I Doing? episodes
- Ep. 7 Mindfulness and Meditation
On this week's episode, Lauren sits down with Dr. Rochelle Calvert to discuss mindfulness and meditation during these hard times. Meditation and the practice of mindfulness is beneficial in many different ways. Dr. Rochelle sheds light on how you can get started in your personal practice TODAY. You can find her website at: www.newmindful.com. Enjoy it!
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During the episode Lauren talks very briefly about BLM and a list of local businesses in San Diego that you can support. Those websites are:
https://blacklivesmatter.com
https://localemagazine.com/san-diego-black-owned-businesses/
Get involved!
58 min - Ep. 7 Mindfulness and Meditation
On this week's episode, Lauren sits down with Dr. Rochelle Calvert to discuss mindfulness and meditation during these hard times. Meditation and the practice of mindfulness is beneficial in many different ways. Dr. Rochelle sheds light on how you can get started in your personal practice TODAY. You can find her website at: www.newmindful.com. Enjoy it!
______________________________________________________________________
During the episode Lauren talks very briefly about BLM and a list of local businesses in San Diego that you can support. Those websites are:
https://blacklivesmatter.com
https://localemagazine.com/san-diego-black-owned-businesses/
Get involved!
58 min - Ep. 6 Hecho en México
This week Lauren sits down with her long time friend, Monica, to discuss working in the restaurant industry during COVID-19, coming to the United States from Mexico as a child, the immigration process, and so much more! Enjoy it!
Be sure to follow us on social media.
Instagram: @wtfamidoingpodcast Facebook: https://www.facebook.com/wtfamidoingpodcast
59 min - Ep. 6 Hecho en México
This week Lauren sits down with her long time friend, Monica, to discuss working in the restaurant industry during COVID-19, coming to the United States from Mexico as a child, the immigration process, and so much more! Enjoy it!
Be sure to follow us on social media.
Instagram: @wtfamidoingpodcast Facebook: https://www.facebook.com/wtfamidoingpodcast
59 min - Ep. 5 A Sex Tape, Mr. Lysol, and Questions from the Listeners!
Guess who's back. Back again. [Jordan]'s back. Tell a friend!
In this week's episode Lauren and Jordan sit down to discuss a sex tape used to get a car back, an ex that sprayed Lysol on their crotchery area, how much Jordan dislikes one of Lauren's exes, and we now have Promos! Get after those discounts and enjoy the episode!
Follow our Insta: @wtfamidoingpodcast Facebook: https://www.facebook.com/wtfamidoingpodcast/
Jordan's Social Media: Personal Insta: @jordan_hates Podcast Insta: urgonnadiealone
Facebook: https://www.facebook.com/jordan.jacobo.9
1 hr 25 min - Ep. 5 A Sex Tape, Mr. Lysol, and Questions from the Listeners!
Guess who's back. Back again. [Jordan]'s back. Tell a friend!
In this week's episode Lauren and Jordan sit down to discuss a sex tape used to get a car back, an ex that sprayed Lysol on their crotchery area, how much Jordan dislikes one of Lauren's exes, and we now have Promos! Get after those discounts and enjoy the episode!
Follow our Insta: @wtfamidoingpodcast Facebook: https://www.facebook.com/wtfamidoingpodcast/
Jordan's Social Media: Personal Insta: @jordan_hates Podcast Insta: urgonnadiealone
Facebook: https://www.facebook.com/jordan.jacobo.9
1 hr 25 min - Ep. 4 Talking Standup
WE ARE BACK!!!
In this week's episode, Lauren catches up with an old stand-up comedy friend. Zach Miller has been performing for over 17 years. They talk about standup, COVID, weed, and how standup comedy might change after the dust settles. Enjoy it!
Zach's instagram: @zachmillerdawg
Zach's promo code for thehivedistro.com: jokes
Be sure to follow the podcast on instagram: @wtfamidoingpodcast
1 hr 3 min - Ep. 4 Talking Standup
WE ARE BACK!!!
In this week's episode, Lauren catches up with an old stand-up comedy friend. Zach Miller has been performing for over 17 years. They talk about standup, COVID, weed, and how standup comedy might change after the dust settles. Enjoy it!
Zach's instagram: @zachmillerdawg
Zach's promo code for thehivedistro.com: jokes
Be sure to follow the podcast on instagram: @wtfamidoingpodcast
1 hr 3 min - Ep. 3 You're Not Broken. You Just Need a Breakthrough.
In this episode, Lauren in joined by Melanie Scott to discuss: transformational coaching, infidelity, healing after heartache, and how to begin rebuilding yourself to live your best life! Melanie goes deep into how you don't have to hide your emotions anymore. Enjoy it!
Melanie's Social Media:
https://www.deephealingwithmelanie.com/
https://www.facebook.com/profile.php?id=100045865040874
Insta: @melaniecathleenscott
1 hr 21 min - Ep. 3 You're Not Broken. You Just Need a Breakthrough.
In this episode, Lauren in joined by Melanie Scott to discuss: transformational coaching, infidelity, healing after heartache, and how to begin rebuilding yourself to live your best life! Melanie goes deep into how you don't have to hide your emotions anymore. Enjoy it!
Melanie's Social Media:
https://www.deephealingwithmelanie.com/
https://www.facebook.com/profile.php?id=100045865040874
Insta: @melaniecathleenscott
1 hr 21 min
About What the Fuck am I Doing?
From the publisher's feed
Every week Lauren sits down with a guest to tackle different topics and ultimately figure out what the fuck she's doing.