Today’s guest is an author, entrepreneur, retired professional boxer, and has been in the health and fitness industry since 1994.
She creates a nutrition program that enables people to lose 10% of their weight each month without shakes, pills, diet foods, or exercise. She’s been featured in The Ring and named in the Top 3 Most dangerous Females on the planet. These landed her a coaching role on MTV’s made. The success of that show propelled her to New York City to train top celebrities, business tycoons, models, and professional athletes.
In 2008, Cristy was awarded “New York’s Best Trainer” by Allure Magazine.
She’s a straight down the line kinda gal who won’t sugarcoat the truth when she says you can lose 10% of your bodyweight this month without exercise. She means it.
She founded the 10-pound takedown challenge; please welcome today's guest, Cristy code red.
Please welcome to the show Cristy Code Red.
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