Practical Nutrition

What The Hell Happens To Our Bodies In Our 40s and 50s?


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Are you a woman? Is there an important woman in your life? Then this podcast is for you!   

Today, our dietitians are talking about what the hell happens to women in their 40s and 50s! Learn a little bit more about why you need the AC turned down to 60 with the fan turned on once menopause hits.   

Now, men don't let this topic deter you. We are providing great information on symptom management through nutrition and exercise. And remember, happy wife means happy life 😁  


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