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Are you a woman? Is there an important woman in your life? Then this podcast is for you!
Today, our dietitians are talking about what the hell happens to women in their 40s and 50s! Learn a little bit more about why you need the AC turned down to 60 with the fan turned on once menopause hits.
Now, men don't let this topic deter you. We are providing great information on symptom management through nutrition and exercise. And remember, happy wife means happy life 😁
Follow us on social media:
Facebook - Achieving Your Best
Instagram - aybspringfield
5
2929 ratings
Are you a woman? Is there an important woman in your life? Then this podcast is for you!
Today, our dietitians are talking about what the hell happens to women in their 40s and 50s! Learn a little bit more about why you need the AC turned down to 60 with the fan turned on once menopause hits.
Now, men don't let this topic deter you. We are providing great information on symptom management through nutrition and exercise. And remember, happy wife means happy life 😁
Follow us on social media:
Facebook - Achieving Your Best
Instagram - aybspringfield
11,772 Listeners
20,794 Listeners