WHAT THE MENTAL HEALTH!? episodes:

• July 18, 2024What People Get Wrong About Imposter Syndrome.

  Imposter syndrome may arise, not from individuals but the environment they are in

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• July 11, 2024The Science of Emotions

  Where do complex emotions come from?

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• February 03, 2024The Anxiety Paradox

  Unhelpful tips versus empowering strategies

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• June 16, 2023How To Make Criticism a Gift

  No matter how badly criticism hurts, sone good may come out of it

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• June 15, 2023When You're Just Not Feeling Motivated

  6 things you can try to overcome your resistance

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• June 12, 2023Empowerment and the Meaning of Life

  We create darkness and light

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• June 12, 2023Sniffing Out Deception

  Exploring the link between nose scratching and deception

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• December 27, 2022Tips for Developing New Habits that Actually Work

  Hack your unconscious to make conscious goals easier.

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• October 31, 2021Why you may not recognize your loved one's pain

  Is there a universal facial expression for pain???

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• October 18, 2021What is the Nag Factor???

  How parent's respond to a child's pester power influences it.

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