What The Mind Kraves Podcast

The holidays are supposed to be the "most wonderful time of the year," right? But for many of us, they come with a side of stress, loneliness, and unmet expectations. In this episode, we dive into the heart of the holiday blues—what triggers them and why they’re more common than you think.

From the pressure of perfect family gatherings to the quiet ache of loved ones no longer here, we unpack how to navigate the emotional rollercoaster of the season. Join us as we explore practical strategies for finding joy, creating meaningful connections, and setting boundaries that protect your peace.

Whether you're dreading the holiday hustle or looking for ways to rediscover its magic, this conversation is for you. Let's unwrap a more authentic holiday experience together.

It has been a loooong 2 years but I am finally back with ALOT to say. For this episode, we're catching up! Where have I been? Why have I been gone so long? How could I forget about you? All of your questions will be answered. Hear my thoughts on the hot topic of parenting styles. 

2020 was a mess for us all! I am here to congratulate you on making it! This episode is full of updates with my current life and what to expect from me the rest of this month and next month. Follow the Instagram @wtmkpodcast. I want to hear about your goals for 2021 and what you overcame in 2020. 

Tune in to hear about the overall college experience from host, Shakyra and special guest Aylesha. Topics such as working as a full time student, maintaining a social life while in school, and avoiding burnout are all discussed. This is something you do not want to miss. 

In this episode, Shakyra and guest Aylesha will discuss the importance of networking during the college career. 

In this episode, Shakyra and Aylesha share their thoughts and experiences at their college. These perspectives and experiences derive from Spelman College and the University of Louisiana at Lafayette. 

For the month of December me and Aylesha will give you an insight on college and what to expect! Every Wednesday will be a new episode filled with information that you will need when choosing a university to attend. 

Discussing all the positives that have come with the protest, petitions, and solidarity these past few weeks.