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Pregnancy Fatigue is a real thing. Most women find themselves experiencing this fatigue during pregnancy at some point. In this episode we talk all about it!
What is Hypnobirthing? Can I use it during labour and birth? How can it help me during an unmedicated or medicated birth? What does it look like to use it? What resources can I use to help me learn hypnobirthing? Find the answer to all of these questions and more in our podcast episode "Hypnobirthing 101"!
What is nesting in pregnancy? Do humans do it? When does it happen? What does it mean? Join us in today's episode as we answer these questions and more!
How can you create a supportive birth environment ahead of time? In today's episode we share some tips on ways to do this!
Mothers are told that if they want to successfully breastfeed their babies after birth, it is very important to get a good latch from baby right away after birth. It is often called the "golden hour". Join us in today's episode as we speak about the benefits of breastfeeding during that golden hour!
The first week home with a newborn can be a bit scary. What can you expect? Find out in this podcast episode!
A common fear of birth for many women is vaginal tearing. How can you prevent it? Stay tuned to find out our top tips on how to avoid tearing during birth!
Do you want to have a positive birth experience? Whether that be in a hospital, birth centre or at home... it is possible! In this podcast we give our top 8 tips on how to have a positive birth experience!
What is babywearing? How can I do it? Why would I do it? Join us in today's podcast episode to learn a crash course on babywearing and answer these questions!
Are you a birth partner and trying to figure out how you can support a birthing woman? Are you wondering what in the world you can do to help support a woman in labour?
If so, look no further. In this episode we share all about the many ways labour and birth support can be offered!
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