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What The Mom!?
What The Mom!? episodes
- Positions for Labour- S1.Ep.16
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking about different positions for labour! There are so many different positions women can labour in. From laying down, to squatting, to leaning over... in today's episode we try to cover as many as we can! We explain why some are better than others for unmedicated births, and we share our personal experience with some of them. Make sure to like, share, and subscribe if you liked this podcast episode! We appreciate you all!28 min - Postpartum Recovery- S1.Ep.8
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking about postpartum recovery! For anybody who is expecting a baby, we share some advice and how-tos for the best postpartum recovery possible. Knowing what to expect can help relieve some anxiety and help you prepare for recovery after baby.
Make sure to like, follow and subscribe for more What the Mom videos!!
37 min - Optimal Nutrition 4 Pregnancy & Postpartum- S1.Ep.5
Join us, Doulas Petra & Jacqueline, as we talk about optimal nutrition in pregnancy & postpartum.
Today's episode includes a special guest. She is a mom of 2, and a certified holistic nutritional consultant who graduated from the Canadian School of Natural Nutrition in 2014. She helps women struggling with chronic inflammation to identify food allergies so that they can get their life back, without the guesswork.... Sarah Klesko!
You can find Sarah Klesko on Instagram @sarahklesko
You can also find the Juice Plus capsules mentioned during the podcast at:
https://jacquelinereid.canada.juiceplus.com
36 min - The 3 Stages of Birth- S1.Ep.3Join Doulas Petra and Jacqueline as we talk about the 3 stages of birthand what to expect in each stage! Make sure to like and subscribe aswell to stay updated on new podcast releases!STAGES OF BIRTH:1) EARLY & ACTIVE LABOUR2) BIRTH OF THE BABY3) BIRTH OF THE PLACENTA41 min
- All About Doulas- S1.Ep.15
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking all about Doulas! We explain what a Birth and Postpartum Doula can do for you and how you can know if hiring one is right for you. Also, STAY TUNED until the end for a SPECIAL ANNOUNCEMENT! :)
As always, please make sure to like, follow, subscribe and share! This helps us get our podcast out to more people who may benefit from our content. Thanks so much for listening!
We hope you enjoy this podcast!39 min - How to Make a Birth Plan- S1.Ep.14
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking about how to make a birth plan! We explain what a birth plan is, and things that you might want to add to one. If you would like a free template for a birth plan or an infographic on birth positions for labour, send us an email at [email protected] to get your free copy! We hope you enjoy this podcast!42 min - What to Expect: Trimester 4- S1.Ep.13
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are doing our fourth part of our 4 part "What to Expect" series! This one is all about Trimester 4, or Postpartum! We cannot cover everything there is to know, but we do chat about quite a bit of what to expect.If you have not yet listened to the episodes about Trimester 1, Trimester 2, or Trimester 3, you can go ahead and do that still! We also have another episode all about postpartum recovery for more information about Postpartum!Make sure to subscribe and like our videos to stay updated on more similar episodes from What the Mom!? Podcast! Thanks for listening!What to Expect- Trimester 1: https://open.spotify.com/episode/2b0AJMA4FZAP50uLNVGNbi?si=PXKfBEuvQxyPO-pV2nJHtA
What to Expect- Trimester 2: https://open.spotify.com/episode/4BAYc6XWpo43UHasJv6kvY?si=LTw27CJnTbiUr5gx6q8aog
What to Expect- Trimester 3: https://open.spotify.com/episode/50WJyLg25KrNjqNkvBX8lB?si=40mTDlqiT6i-YvH5yeL9sA
52 min - What to Expect: Trimester 3- S1.Ep.12
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are doing our third part of our 3 part "What to Expect" series! This one is all about Trimester 3! With the symptoms you may be experiencing at the end, to what you might want to be preparing for... We cannot cover everything there is to know, but we do chat about quite a bit of what to expect.If you have not yet listened to the episodes about Trimester 1 or Trimester 2, you can go ahead and do that still! Stay tuned for What to Expect Trimester 4, the first 3 months postpartum after having baby! Make sure to follow and like our videos to stay updated on more similar episodes from What the Mom!? Podcast! Thanks for listening!
What to Expect- Trimester 1: https://open.spotify.com/episode/2b0AJMA4FZAP50uLNVGNbi?si=PXKfBEuvQxyPO-pV2nJHtA
What to Expect- Trimester 2: https://open.spotify.com/episode/4BAYc6XWpo43UHasJv6kvY?si=LTw27CJnTbiUr5gx6q8aog
What to Expect- Trimester 4: https://open.spotify.com/episode/0YGuBDv3whn0kGcXo5NmKo?si=HiQF5vXmQliTeVZ9ROrKkw
43 min - What to Expect: Trimester 2- S1.Ep.11
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking about What to Expect in the Second Trimester! From the growing belly, to things your healthcare provider might talk to you about, to preparing for the upcoming birth.. We cover it right here! Having gone through a few pregnancies ourselves and helping others through their journeys, we want to provide some information to others on what to expect.
If you missed the episode for Trimester 1, make sure to go back and listen to Part 1!! Also, stay tuned for future episodes on What to Expect in Trimester 3 & 4 (Postpartum)!! And make sure to like, follow, subscribe, and share for more What the Mom!? Podcasts like this one!
What to Expect- Trimester 1: https://open.spotify.com/episode/2b0AJMA4FZAP50uLNVGNbi?si=PXKfBEuvQxyPO-pV2nJHtA
What to Expect- Trimester 3: https://open.spotify.com/episode/50WJyLg25KrNjqNkvBX8lB?si=40mTDlqiT6i-YvH5yeL9sA
What to Expect- Trimester 4: https://open.spotify.com/episode/0YGuBDv3whn0kGcXo5NmKo?si=HiQF5vXmQliTeVZ9ROrKkw
43 min - What to Expect: Trimester 1- S1.Ep.10
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.
Today we are talking about What to Expect in the First Trimester! From those first pregnancy symptoms, to things your healthcare provider might talk to you about, to the emotional roller coaster... We cover it right here! Having gone through a few pregnancies ourselves and helping others through their journeys, we want to provide some information to others on what to expect.Stay tuned for future episodes on What to Expect in Trimesters 2, 3 & 4!! And make sure to like, follow, subscribe, and share for more What the Mom!? Podcasts like this one!
What to Expect- Trimester 2: https://open.spotify.com/episode/4BAYc6XWpo43UHasJv6kvY?si=LTw27CJnTbiUr5gx6q8aog
What to Expect- Trimester 3: https://open.spotify.com/episode/50WJyLg25KrNjqNkvBX8lB?si=40mTDlqiT6i-YvH5yeL9sA
What to Expect- Trimester 4: https://open.spotify.com/episode/0YGuBDv3whn0kGcXo5NmKo?si=HiQF5vXmQliTeVZ9ROrKkw
46 min
About What The Mom!?
From the publisher's feed
Motherhood doesn't come with a manual—but it should come with a podcast.
Join doulas Petra and Jacqueline as they dive into pregnancy, birth, postpartum recovery, baby care, parenting, and the many unexpected moments that make us say, "What the Mom!?"
From expert interviews and birth stories to practical tips and honest conversations, this podcast is designed to educate, encourage, and empower moms through every stage of motherhood.
New episodes weekly. (Or as often as we can!)