what the shell

By Michelle Najarro

Welcome to What the Shell podcast where we navigating through mental health and life with a girl in her 20s + her special guests. Enjoy!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about what the shell:

How many episodes does what the shell have?

The podcast currently has 7 episodes available.

what the shell episodes:

June 21, 2024 we are BACK
It’s been too long friends. But I welcome you back with this short episode and we are kicking this podcast back off. Life is too short to be anything but happy
...more
6min
February 18, 2024 Q&A w/ Cortland
Hey everyone let’s get to know me! Couple questions asked by one of my best friends, Cortland!
...more
20min
January 07, 2024 OH TO LOVE in your 20s ft. Abree
Oh our generation does alot with regards to love. situatuonships? What are those? What is love? Doing things for someone without having a label? When did it come to this?
...more
47min
December 14, 2023 Eating Disorder
Let’s talk a little more in depth with my relationship with food.
...more
30min
December 11, 2023 Accepting your faults & mistakes
This one takes about to heal and grow we have to accept our faults and mistakes and grow from them to break the cycle. Thank you for your support!
...more
25min
November 28, 2023 Mental Health Stigma
In today's episode we talk about the stigma behind mental health and why we have those stigmas as well as how to overcome those stigmas and one of the most powerful ways to to do that is to share your story, so i share one of my stories with you.
The podcast jumps over the place a little bit but it shows how i am as a person. The first couple episodes will be rocky. Thank you for joining me as we tackle this journey.
...more
29min
November 28, 2023 Introduction...FINALLY
WOW can we say FINALLY!?! After many months of dreaming of this podcast is coming to life we are finally here. Welcome to the introduction episode to What the shell, where we navigate through mental health and life hardships, all from a girl in her 20s + special guests. Whole purpose of this podcast is to show you everyone goes through some of the same situations and we aren't alone in anything we do, from stories, advice and everything in-bewteen. I am so happy that you are here to start this journey with me. ENJOY.
...more
8min

FAQs about what the shell:

How many episodes does what the shell have?

The podcast currently has 7 episodes available.