Today we’re diving into a topic that affects women eventually — What They Don’t Tell You About... Perimenopause & Menopause. We’re joined by Dr. Alice Scott, GP and British Menopause Society specialist (and Emily’s own doctor), for a myth-busting, info-packed, and empowering conversation about hormones, symptoms, and support.

In this episode, we’ll cover:

This is one of our most requested topics — and whether you’re in your 30s, 40s, 50s or just planning ahead, Dr. Alice’s expert advice, warmth and clarity make this an essential listen.

Follow Dr. Alice Scott at dralicescott.co.uk or visit essexprivatedoctors.com to learn more.

Today, we're joined by the brilliant Marie Louise – better known as The Modern Midwife – to talk about What They Don’t Tell You... about birth, recovery and the mental load of motherhood. With over a decade of NHS experience and two children of her own, Marie shares expert advice and honest truths about pregnancy, birth plans, pain relief, mum guilt, intrusive thoughts, and the pressure on modern mums to “do it all.”

In this episode, we’ll talk about:

We hope this conversation reassures, informs and supports you – whether you're pregnant, postpartum, or supporting someone who is.

Follow Marie on Instagram @the_modern_midwife and check out her books and courses at themodernmidwife.com.

Today, we’re chatting with the fabulous Kimberley Walsh about What They Don’t Tell You... About Raising Boys, Rediscovering Yourself and Staying Sane(ish). As a singer, presenter, interiors lover and mum of three boys, Kimberley opens up about parenting chaos, career balance, and why she has a secret stash of toothbrushes in the downstairs utility room!

In this episode, we talk about:

Follow her on Instagram at @kimberleywalshofficial and find out more about Kimberley's new paint colour at www.wickes.co.uk/kimberley-walsh

Today, we're joined by a very special guest — former Love Islander, presenter, and total straight-talker Amy Hart! In this honest and hilarious episode, we chat about What They Don’t Tell You About... New Motherhood, Influencing, and Finding Your Magic. Amy shares what life is really like behind the grid.

In this episode, we’ll talk about:

Follow Amy on Instagram at @amyhartxo and check out her podcast Amy Hart’s Mum Club.

Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and author SJ Strum, who has helped thousands of parents around the world choose the perfect name — and who knows all the trends, pitfalls and behind-the-scenes baby name drama.

In this episode, we chat about:

Whether you're expecting & stuck on names, or just love a good list — this one’s packed with laughs and loads of inspiration.

Follow SJ on Instagram at @sj_strum and grab her brilliant new book Baby Name Envy now!

Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Ginger Nest Interiors, who helps families create homes that are stylish, functional and genuinely liveable (yes, even with messy kids).

In this episode, we talk:

Whether you’re starting from scratch or just want a refresh, Abby’s tips will help you create a space you love — without losing your mind or your style.

Follow Abby on Instagram at @gingernestinteriors and @gingernestinteriors_kids, or head to gingernestinteriors.com to learn more.

Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and mum-of-two Tatiana de Normann, who shares her expert tips on how to feel good in your clothes again — no matter your shape, size or budget.

In this episode, we chat about:

Whether you're postpartum, perimenopausal, or just stuck in a fashion funk, Tatiana’s advice is warm, empowering and relatable.

Follow her on Instagram at @tatiana_londonstylist and reach out if you want help rediscovering your style.

Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor, who’s here to help parents protect their children from online dangers — including exposure to pornography, predators in gaming apps, and the reality of growing up in a digital world.

This episode covers:

There are also some practical tools — like how to spot hidden apps, creating a family safety contract, and how to start conversations without shame or fear. 

Learn more or join Aisling’s Online Safety Academy via Instagram @aisling_childpsychologist or check out her Online Safety Academy

Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you.

In this episode, we’ll talk about:

Follow Rosey on Instagram at @just_chill_mama and check out her online resources, courses and books at justchillbabysleep.co.uk.

Got a sleep win or horror story to share? Email us at [email protected].

Today, we're doing something a little different — it’s a What They Don’t Tell You Q&A Special! We asked for your parenting questions, and you delivered. From tips and tricks to struggles and transitions, we’re chatting through it all with our usual mix of honesty, humour and chaos!

In this episode, we’ll talk about:

We’re answering your most asked questions completely off the cuff — no prep, just real-life parenting chat. Got a question for a future episode? Email us at [email protected] or message us on Instagram @whattheydonttellyoupod.